Yin yoga for women in Whalers Gate
Kia ora everyone. I am a trained yin yoga instructor and keen to hold some (very) small classes in my home in Whalers Gate. I taught for a few years in Wellington before we moved here and I am keen to get back into it. If you aren't familiar with yin yoga, it is characterised by longer allowed poses that are more passive in nature- ie seated or lying down and supported with lots of lovely support like blocks, bolsters, blankets, etc. It's great for stress-relief, stiffness, aches and pains. It's also very customisable for all bodies. I will just be charging cash koha- that may change in the future. If you're keen, please get in touch. Women only. Thank you!
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Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.5% Yes
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33.7% Maybe?
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24.8% No
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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