Holistic Health Hacks for Working Mum's
Goodday! I hope you are all balancing the school holidays and work and housekeeping with grace 😉
I would like to share my facebook group for working mothers, where I offer a weekly relevant topic online via a FB live, on how to support our health and wellbeing naturally.
It is focused on supporting working mothers who may have a little too much on their plates, and provides easy tips and tricks and contextual information to help make life a tad less stressful.
We talk about nutrients, we talk about breathing techniques, we talk about flower essences, we talk about food intolerances, etc etc.
Tonight at 7.30pm, I'll be talking about a simple way to help reduce stress, using a few essential oils, so if you are interested, or you know working mums that are just in need of some support for free, let them join the group and enjoy the raft of Naturopathic options to support their wellness.
It is free and has no strings attached, just answer the 3 questions to join, to make sure I know you are in the right place with the topics discussed.🌏💚www.facebook.com...
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.8% Summer
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35.8% Winter
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1.4% Other - I'll share below
⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️
It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:
👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️
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