DON’T BE A ROTTEN APPLE 🍏
Take a fresh apple and cut it in half, it starts to go brown until it rots.
Take a whole Apple and leave in out in the environment - it starts to rot.
Expose us to the elements of every day living AND WE TOO SUFFER FROM OXIDATIVE STRESS....
Oxidative Stress is the cellular damage caused by an imbalance of free radicals and antioxidants in the body. We all have it!
BUT left unchecked, it accelerates the ageing process, and can cause inflammation, illness and disease.
When we reduce Oxidative Stress we then can function at a higher level and improve wellness. Being able to make our own Antioxidants is the key to helping our body deal with Free Radicals and Oxidative Stress overload.
Neighbourhood Riddle Duel: Who Will Guess First?
There are three playing cards in a row. Can you name them with these clues?
There is a two to the right of a king.
A diamond will be found to the left of a spade.
An ace is to the left of a heart.
A heart is to the left of a spade.
Now, identify all three cards.
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
🎄Let's get festive 🎄
If you've decked your halls with all things jolly, we think it deserves to be shown off!
Share a photo of your home in its Christmassy glory and be in to win a spot prize. Some of these entries will be chosen as a finalist for the grand title of NZ's Merriest Home which Neighbourly members can vote on!
Entries close Sunday, 15th of December so share a photo today 📸
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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