What is Bowen Therapy?
Bowen Therapy, the gentle body therapy;
So…… what is it, and what can it help you with?? 🤔
It works on your connective tissue and your nervous system, and in doing so, it helps reduce plain, increase range of motion and flexibility.
It can also be supportive when there is hormonal imbalance or burnout.
It seems to be really useful for migraines, headaches, and vertigo.
For babies and children, it can work wonders on reflux, unsettledness, and hyperactivity, to name but a few.
Bowen is gentle, it can be given through light clothing, it does not manipulate, and it is very well tolerated by newborns right up to the elderly.
Have a look at this 5-minute video, as it explains everything you need to know.
I offer Bowen Therapy from my Naturopathic clinic and am happy to discuss your specific needs if you are interested in trying Bowen Therapy for yourself.
Suellen’s sweet Christmas tradition
The festive season is always a great excuse to indulge your sweet tooth, and this time of year poses the perfect opportunity to bring a real showstopper to the Christmas table.
For Suellen’s family, that showstopper is Croquembouche, an impressive tower of cream puffs bound together with spun sugar that is popular at weddings in France and Italy.
What began as a birthday treat at a local French café has become a cherished Christmas tradition for Suellen and her 17-year-old twin granddaughters, Ellie and Sadie. Every year, the trio gather in Suellen’s apartment at William Sanders Village to cook this festive dessert - a holiday highlight they all treasure.
Click read more for the recipe.
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
-
61.7% Summer
-
36.6% Winter
-
1.7% Other - I'll share below
Worst Xmas ever?
There's a a lot of planning that goes into Christmas day and sometimes things just don't go to plan. But it can be a good thing - a family mishap or hilarious memory that you can laugh about in Christmases to come.
Whether you burnt the dinner or were stranded at an airport...
Share your Christmas mishaps below!
Loading…
