Bowen Therapy - gentle fascia release for pain, discomfort, injury recovery and more
Bowen Therapy, the gentle fascia release technique can seriously improve your wellness and decrease your pain levels. The testimonial below is just one of many examples of great improvements.
A Bowen session typically lasts an hour, which includes the exploration of reason for the issue, what has been tried so far, relevant assessments, and the actual Bowen work.
Many people enjoy that Bowen is so very gentle, does not manipulate any joints, and that they do not have to undress for this body treatment.
Want to know if Bowen could be for you? Reach out to discuss your specific needs.
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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Have you got New Zealand's best shed? Show us and win!
Once again, Resene and NZ Gardener are on the hunt for New Zealand’s best shed! Send in the photos and the stories behind your man caves, she sheds, clever upcycled spaces, potty potting sheds and colourful chicken coops. The Resene Shed of the Year 2026 winner receives $1000 Resene ColorShop voucher, a $908 large Vegepod Starter Pack and a one-year subscription to NZ Gardener. To enter, tell us in writing (no more than 500 words) why your garden shed is New Zealand’s best, and send up to five high-quality photos by email to mailbox@nzgardener.co.nz. Entries close February 23, 2026.
Step by step for a great cause!
Our amazing Hillary Hikers from Edmund Hillary Village showed their support for Bowel Cancer New Zealand's Move Your Butt campaign this month!
Sporting the bright purple and orange campaign shirts, these wonderful walkers hit the Auckland waterfront and marched from Mission Bay to Kohimarama, raising awareness for bowel cancer and the importance of early detection along the way.
Click read more to read the full story.
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