TOPEC Nexans Fun Run/Walk
NOT LONG TO GO NOW.
We can not promise good weather but we can promise good country air.
Sunday 29th January 2023.
Organised by the Inglewood Runners & Walkers Club.
Getting there
• This event is at TOPEC, Hydro Road, south of Burgess Park. Please take extreme care when entering/ leaving Hydro Road from/to Main Highway.
• Parking is available on site at Topec (carpool if possible).
Registration
• ALL entrants must attend registration to receive their event number which will put them into the Spot Prize Draw.
• Registration is available at TOPEC from 8.30am.
• Some of the proceeds from Entry will go back to TOPEC
• Entry fees are $10.00 per person or $35.00 a family (2 adults, 3 children) until 6.00pm Friday 27 January.
• Late entries will be available on the day at TOPEC $15.00 for individuals and $40.00 for a family.
Start Times
• 9.30am - 9.5km walk.
• 10.00am - 9.5km run, along with 2.2km, 5km run/walk.
• Because of certain restrains over bridge start times may be staggered depending on numbers.
Distances
• Distances are approximate.
• Courses are unfortunately not really pushchair friendly.
• 2.2km - probably the pick for young children/families and if you want to give a kids buggy a go.
• 5km flat - for those who can't manage the hills.
• 5km lake challenge - a good steady climb up to Lake Mangamahoe and back.
• 9.5km a combination of both 5km courses.
• Water will be available on the course.
• This is a CUP-FREE event - please bring your own vessel!
Coffee Van on Site.
• No dogs allowed
• For further information please go to TET Athletics Taranaki website or Contact:
Kevin Mace, 027 915 2929.
Riddle Challenge! Will You Crack It, or Will the Neighbours Beat You?
A woman shoots her husband. Then she holds him underwater for over 5 minutes. Finally, she hangs him. But 5 minutes later they both go out together and enjoy a wonderful dinner together. How can this be?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Peaceful Holiday Routine
Create a peaceful holiday routine by winding down early. Sip some hot cocoa and enjoy the calm before the holiday hustle!
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⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️
It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:
👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️
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