Cold weather making you feel stiff as a board? I have an idea for you.
It's so easy to stay at home on winter evenings, when it's dark outside, and feels like it's mostly been raining! Keeping your body moving though, and giving yourself some time to move, breathe and stretch, is just as important now as at any other time of year.
At Yoga for Stiff People we move at a nice, slow pace. I'll guide you through detailed instruction on how to move and what you may feel in each pose, helping you find more ease and comfort in your body. The vibe is good-humoured and supportive, and you don't need to know anything about yoga, or even be able to bend very much at all!
Join me at-
- the Ōakura Hall Supper Room, 9am Sundays
- Waimanu Studio, McGiven Drive, New Plymouth, on Tuesdays at 6pm
Book your spot at www.shineyoga.co.nz... or get in touch if you have any questions at hello@shineyoga.co.nz. I'd love to hear from you!
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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73.6% We work hard, we deserve a break!
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16.5% Hmm, maybe?
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9.9% Yes!
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
What are some of your Festive Tips?
We’re gathering the community’s very best festive tips, to-dos, and treasured traditions all in one cheerful place!
🎄 Got a shortcut that saves your sanity?
🎄 A recipe that must make an appearance every year?
🎄 Or a clever idea that makes the holidays smoother, warmer, or a whole lot more magical?
🎄 Got a time-saving holiday hack?
🎄 A tradition that fills your home with cheer?
🎄 Or a crafty idea that turns simple moments into magical memories?
Share your festive wisdom with your neighbours and help make this season brighter for everyone!
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