Are you interested in getting involved in the community but not sure where to start??
Are you keen to meet new people and enjoy social activities and also give service to our community?
Marie met with Sue from Inner Wheel recently and gave Marie an insight into the current local group. Sue explained that they have a good number of members and that they are looking at starting another for younger women – This is an exciting opportunity to become a founding member of a new group that has a sister organisation to help guide you.
This is an easy way to make friends by doing things together – something Inner Wheel has been doing for almost 100 years.
Use your skills to play a purposeful role in your community.
Do something fun and meaningful with a group who share similar passions.
Experience all that inner Wheel has to offer.
They care about their Members and create lifelong friendships.
Now more than ever we need to connect.
By joining Inner Wheel, you become part of a women’s organisation with a long history of supporting each other and our communities.
There are 46 clubs in New Zealand and almost 4,000 clubs worldwide and representatives at the United Nations.
Key Message is: “Strong women Stronger world”
The key thoughts that I have taken from this meeting are this is a group of women who:
• Support and empower women and girls
• Meet new friends
• Support charities locally and worldwide
• Networking
• Attend conferences, events, and fundraisers
• Be part of a global women’s organisation
So, if one or more of these looks interesting to you and you are looking for something extra to do to support your community then how good would that be to offer your time and meet new people and give back!
So, if you are reading this and thinking - "I could do this!" then please register your interest by contacting Wendy at Volunteering New Plymouth on 06 758 8986, Ph/Text 022 571 4228 or E: admin@volunteeringnewplymouth.nz, she is waiting to hear from you.
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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64.6% Yes
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32.9% No
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2.5% Other - I'll share below
Unlock the Answer: Today’s Riddle is Trickier Than You Think!
What English word retains the same pronunciation, even after you take away four of its five letters?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Tips on Accelerating Your Comfort Level with a New Mattress
Getting started on the quest for the perfect night’s sleep with a new mattress can be exciting, but it often requires a period of adjustment.
If you've recently invested in a new mattress and are wondering about the time frame for adjustment, you're not alone.
Understanding the typical adjustment period can greatly improve your sleep health and ensure you get the most comfort out of your new bed.
The Personal Touch: Individual Variation in Adjustment
When it comes to adapting to a new mattress, there's no one-size-fits-all answer.
The mattress adjustment period can vary significantly depending on a number of personal factors.
Age, health, and even your usual sleep position can influence how quickly you adjust.
Generally, most people take anywhere from a few days up to a month to fully adapt to their new sleeping environment.
During this time, your body is acclimating to the support and feel of the mattress, which may differ significantly from your old one.
Understanding Mattress Types and Their Impact
The type of mattress you choose also plays a crucial role in your adjustment period.
Memory foam, for instance, may require a longer adjustment period as it contours more significantly to your body compared to a traditional spring mattress.
On the other hand, hybrid mattresses—a combination of foam and springs—offer a balance of support and cushioning, which might ease the adaptation process.
Tips for a Smoother Transition
Adapting to your new mattress is not just about waiting it out; there are active steps you can take to make the process smoother:
Maintain a consistent sleep schedule. Going to bed and waking up at the same time every day sets your body’s internal clock, which can help reduce the adjustment time.
Create a comfortable sleep environment. Ensure your bedroom is conducive to sleep—consider factors like temperature, light, and noise.
Give it time. Even if your new mattress feels different or not quite right initially, give it a few weeks, as initial discomfort is common.
Exploring more about how to enhance your sleep environment for a comfortable sleep, you can check out Beds4U Bedding.
Recognizing the Signs of Successful Adjustment
How do you know if you're well-adjusted to your new mattress?
Look for positive changes in your sleep quality and health.
You should experience less tossing and turning, fewer awakenings through the night, and reduced morning stiffness or soreness.
Increased sleep quality and waking up feeling rested are clear indicators that your body has adapted to the new mattress.
Comfort with Confidence
Adjusting to a new mattress is a unique experience that varies from person to person.
By understanding your needs and the characteristics of different mattress types, along with employing tips to aid the transition, you can enhance your sleep quality significantly.
Remember, a good night's sleep is crucial for your overall health and well-being.
At Beds4U, we are committed to helping you find that perfect sleep solution.
With a wide range of high-quality mattresses and a knowledgeable team eager to assist, finding your ideal comfort is just a visit away.
Explore our latest collections and sales at Beds4U and start enjoying a more comfortable sleep tonight.
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