Bowen Therapy - gentle fascia release for pain, discomfort, injury recovery and more
Bowen Therapy, the gentle fascia release technique can seriously improve your wellness and decrease your pain levels. The testimonial below is just one of many examples of great improvements.
A Bowen session typically lasts an hour, which includes the exploration of reason for the issue, what has been tried so far, relevant assessments, and the actual Bowen work.
Many people enjoy that Bowen is so very gentle, does not manipulate any joints, and that they do not have to undress for this body treatment.
Want to know if Bowen could be for you? Reach out to discuss your specific needs.
It’s Riddle Time – You Might Need an Extra Cup of Coffee!
Nobody has ever walked this way. Which way is it?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
The tiger who came to tea
Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.