Free Support to get active
Autumn slowing you down? Has the change in season meant a change in your normal levels of activity?
If you are interested in some support to increase your physical activity through winter, or wanting to make some healthy lifestyle changes in general why not get in touch with one of our friendly green prescription advisors?
We can help you find suitable activities that you can do at home or link you in with something out in the community that is at the right level for you.
If you are currently active less than 30 minutes a day you may qualify for this free support. To find out more check out our self-referral link, talk with your GP or Practice Nurse or call one of our team today on 06 759 0930 ext 710
www.sporty.co.nz...
Poll: Is dumping an issue in your neighbourhood?
There's nothing worse than strolling around the streets in your neighbourhood and seeing dumped rubbish.
Have you noticed this in your area? What could we do to combat this around the country?
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42.1% Yes, I've seen some illegal dumping
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57.1% No, our neighbourhood is pretty good
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0.8% Other - I'll share below
Bowen Therapy for injuries? Of course.
I love results like these!
The fascia release done with Bowen Therapy can be so effective after injuries.
It seems to reduce the recovery time, it seems to reduce the pain, and it gets people back at work, doing their best, in very little time.
Need some support with an old or recent injury yourself? Reach out to discuss your situation, or book in at a time that suits.
holistic-health-taranaki.au4.cliniko.com...
Can you crack Today’s neighbourhood conundrum?
Without a bridle or a saddle, across a thing, I ride a-straddle. And those I ride, by help of me, though almost blind, are made to see. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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