What is Bowen Therapy?
Bowen Therapy, the gentle body therapy;
So…… what is it, and what can it help you with?? 🤔
It works on your connective tissue and your nervous system, and in doing so, it helps reduce plain, increase range of motion and flexibility.
It can also be supportive when there is hormonal imbalance or burnout.
It seems to be really useful for migraines, headaches, and vertigo.
For babies and children, it can work wonders on reflux, unsettledness, and hyperactivity, to name but a few.
Bowen is gentle, it can be given through light clothing, it does not manipulate, and it is very well tolerated by newborns right up to the elderly.
Have a look at this 5-minute video, as it explains everything you need to know.
I offer Bowen Therapy from my Naturopathic clinic and am happy to discuss your specific needs if you are interested in trying Bowen Therapy for yourself.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Live Q&A: Garden maintenance with Crewcut
This Wednesday, we are having another Neighbourly Q&A session. This time with John Bracewell from Crewcut.
John Bracewell, former Black Caps coach turned Franchisee Development Manager and currently the face of Crewcut’s #Movember campaign, knows a thing or two about keeping the grass looking sharp—whether it’s on a cricket pitch or in your backyard!
As a seasoned Crewcut franchisee, John is excited to answer your lawn and gardening questions. After years of perfecting the greens on the field, he's ready to share tips on how to knock your garden out of the park. Let's just say he’s as passionate about lush lawns as he is about a good game of cricket!
John is happy to answer questions about lawn mowing, tree/hedge trimming, tidying your garden, ride on mowing, you name it! He'll be online on Wednesday, 27th of November to answer them all.
Share your question below now ⬇️
Calling All Puzzle Masters! Can You Solve This?
When John was six years old he hammered a nail into his favorite tree to mark his height.
Ten years later at age sixteen, John returned to see how much higher the nail was.
If the tree grew by five centimetres each year, how much higher would the nail be?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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