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We live in unusual times. It all gets a bit much some days. So we're bringing you a much-needed dose of positivity to remind you that there's inspiration, kindness and quirkiness out there too.
You can check out today's edition of The Antidote - which features a cute puppy, the UK's longest-married couple, and Stewart Island's "savage" New Year's Eve here. If you'd like the Antidote delivered direct to your inbox, sign up here.
Please please DON'T walk your dog on footpaths during the day in this disgusting heat. I saw a couple walking their dog past Francis Douglas this afternoon. The temperature was 30deg! How about all these owners try walking barefoot, while they are walking their dogs, and see how their feet feel