TOPEC Triple Treat Fun Run/Walk.
NOT LONG TO GO NOW.
DO YOU ENJOY RUNNING OR WALKING?
Pick a distance. 2.5Km / 5Km or 9Km. Even better, Choose from a 5Km flat or a 5Km Hill Challenge to Lake Mangamahoe.
Come and join the fun, the fresh country air and the atmosphere. A great family day out.
Wet or Fine.
If you enjoyed the Egmont Village School Mid Winter Fun Run/Walk (300 plus entrants.) this could be for you. Even if you didn't get to the Egmont Village Mid Winter Fun Run/Walk this could still be for you.
Check out the courses and further details at: www.athleticstaranaki.org.nz...
Please spread the word with family and friends via social media etc.
Thanks for your consideration. Any queries contact Kevin: tarasupaevent@gmail.com
www.athleticstaranaki.org.nz...
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Bowen Therapy, the gentle fascia release technique
Pain will put you into stress mode, into fight-or-flight. It tightens your muscles and locks your breathing.
No rest, repair or restore can happen when we are in fight-flight.
This is why Bowen Therapy is different from many modalities. It works with gentle moves, and most of the time, works below the pain threshold.
It helps to stimulate your body into repair and restore, and avoid further fight and flight.
The clinic is open throughout January, reach out to book an appointment or use the online booking link to find the best day and time for you💚
holistic-health-taranaki.au4.cliniko.com...
New Year, Same Brain Teasers!
A man was found dead with a cassette recorder in one hand and a gun in the other.
When the police pressed “play,” the tape said, “I can’t go on,” and then there was a gunshot.
Yet, the police knew it was a murder.
How?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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