National State of Emergency
Regional updates for February 15th, see the live Stuff updates.
14th February - 10:45am Update: National State of Emergency
Minister for Emergency Management, Kieran McAnulty, has confirmed a National State of Emergency this morning due to the widespread damage across the country due to Cyclone Gabrielle.
While many regions have already declared a local state of emergency, a National State of Emergency gives the National Controller legal authority to apply resources across the country in support of a national level response.
Here's what you need to know:
- Heavy rain red warnings are in place for Northland and Hawke's Bay, with red strong wind warnings also for Northland, Coromandel and Taranaki. Check all weather warnings on the MetService website.
- States of emergency have been declared in Northland, Auckland, Tairāwhiti, Ōpōtiki, Thames-Coromandel District, Waikato District, Hauraki District, Whakatāne District, Bay of Plenty, Napier and Hastings.
- There has been a landslide in Murawai with one firefighter missing.
- Gisborne is feared cut off and the east coast of the Coromandel Peninsula. Residents are to take note of the Welfare Centres for Gisborne and Coromandel.
- A number of road closures are in place across the North Island. View these on the Waka Kotahi NZTA website.
- Fire and Emergency is urging people to only call 111 if life or safety is at risk after a surge in calls.
- In Auckland there are 27 shelters and civil defence centres where people can go in an emergency.
Stuff are posting live updates and have shared what you need in your 3-day emergency kit. Stay up to date with Civil Defence updates and track the storm here.
2pm Update for Hawke's Bay:
Multiple evacuations needed in Puketapu, Esk Valley, Rissington, Omahu, Waiohiki, Jervoistown and Meeanee and Waipawa.
Many remain trapped in cars and houses. Several bridges have been taken out with access between Hastings and Napier now cutoff. More than 20,000 people are without power and cellphone communication in and out of the region is patchy.
Omahu residents needing shelter can go to Hastings Sports' Centre. Taradale residents can head to St Joseph's Māori Girls' School.
Unlock the Answer: Today’s Riddle is Trickier Than You Think!
What English word retains the same pronunciation, even after you take away four of its five letters?
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Tips on Accelerating Your Comfort Level with a New Mattress
Getting started on the quest for the perfect night’s sleep with a new mattress can be exciting, but it often requires a period of adjustment.
If you've recently invested in a new mattress and are wondering about the time frame for adjustment, you're not alone.
Understanding the typical adjustment period can greatly improve your sleep health and ensure you get the most comfort out of your new bed.
The Personal Touch: Individual Variation in Adjustment
When it comes to adapting to a new mattress, there's no one-size-fits-all answer.
The mattress adjustment period can vary significantly depending on a number of personal factors.
Age, health, and even your usual sleep position can influence how quickly you adjust.
Generally, most people take anywhere from a few days up to a month to fully adapt to their new sleeping environment.
During this time, your body is acclimating to the support and feel of the mattress, which may differ significantly from your old one.
Understanding Mattress Types and Their Impact
The type of mattress you choose also plays a crucial role in your adjustment period.
Memory foam, for instance, may require a longer adjustment period as it contours more significantly to your body compared to a traditional spring mattress.
On the other hand, hybrid mattresses—a combination of foam and springs—offer a balance of support and cushioning, which might ease the adaptation process.
Tips for a Smoother Transition
Adapting to your new mattress is not just about waiting it out; there are active steps you can take to make the process smoother:
Maintain a consistent sleep schedule. Going to bed and waking up at the same time every day sets your body’s internal clock, which can help reduce the adjustment time.
Create a comfortable sleep environment. Ensure your bedroom is conducive to sleep—consider factors like temperature, light, and noise.
Give it time. Even if your new mattress feels different or not quite right initially, give it a few weeks, as initial discomfort is common.
Exploring more about how to enhance your sleep environment for a comfortable sleep, you can check out Beds4U Bedding.
Recognizing the Signs of Successful Adjustment
How do you know if you're well-adjusted to your new mattress?
Look for positive changes in your sleep quality and health.
You should experience less tossing and turning, fewer awakenings through the night, and reduced morning stiffness or soreness.
Increased sleep quality and waking up feeling rested are clear indicators that your body has adapted to the new mattress.
Comfort with Confidence
Adjusting to a new mattress is a unique experience that varies from person to person.
By understanding your needs and the characteristics of different mattress types, along with employing tips to aid the transition, you can enhance your sleep quality significantly.
Remember, a good night's sleep is crucial for your overall health and well-being.
At Beds4U, we are committed to helping you find that perfect sleep solution.
With a wide range of high-quality mattresses and a knowledgeable team eager to assist, finding your ideal comfort is just a visit away.
Explore our latest collections and sales at Beds4U and start enjoying a more comfortable sleep tonight.
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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64.5% Yes
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32.9% No
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2.6% Other - I'll share below
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