Free Support to get active
Autumn slowing you down? Has the change in season meant a change in your normal levels of activity?
If you are interested in some support to increase your physical activity through winter, or wanting to make some healthy lifestyle changes in general why not get in touch with one of our friendly green prescription advisors?
We can help you find suitable activities that you can do at home or link you in with something out in the community that is at the right level for you.
If you are currently active less than 30 minutes a day you may qualify for this free support. To find out more check out our self-referral link, talk with your GP or Practice Nurse or call one of our team today on 06 759 0930 ext 710
www.sporty.co.nz...
This one was sent in by your fellow neighbour, can you figure it out?
What is first white then red and the plumper it gets the more the old lady likes it?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
$50 garden centre vouchers!
Our winners this week have won $50 to spend at a local garden centre.
Congratulations to:
Cassie Arauzo from Cockle Bay
Elizabeth Williams from Hillcrest
Luke Shamy from Hornby
Mitchell Hopping from Wallacetown
Get in touch with our helpdesk team here if you're on this list! If you're not a winner, check back next week just in case.
Lunchtime Concert, Janey Mackenzie & Fiona McCabe, Wed 9th October
Janey MacKenzie will be presenting a concert at the Methodist Centre on Wednesday 9th October at 12.15pm. Janey well known in Wellington as a singer, teacher and pianist has relocated to New Plymouth. She will be accompanied by another Wellington Icon, Fiona McCabe, both as singer and also solo pianist.
Their programme will be a couple of Handel Arias, several gorgeous French chansons and piano solo and some classic show songs to finish.
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