How to NCEA - for parents and students
Its about that time of year, where your kids’ start waking up at midday and saying that two hours of study is a productive achievement. In our house procrastination has become a refined art. Here's some tips to avoid your children doing the same.
1. Sleep💤 for at least eight hours but try to maintain a schedule.
2. Nourish your body with healthy foods that stimulate the mind.
3. Exercise regularly, especially during study breaks.
4. Get some vitamin D! 🌞
5. Avoid Fortnite…maybe even hide the console.
6. Study should be done in short bursts, for example, study for 20 to 30 minutes, break for 5 to 10 minutes.
7. Study breaks should not involve your phone, get up and move around…maybe even hang out the washing. 👍
8. Figure out how you learn best. For example, brainstorms, que cards, A3 diagrams, colours, voice notes, group revision sessions.
9. Outline the potential content that could be covered in the exam(s).
10. Use QUIZLET, often there are flashcards that are already made up for your subject.
11. It is about quality of study over quantity.
12. There are previous exams (and answers) available on NZQA which are great revision resources.
13. Study in different locations for different topics for example kitchen table, the public library, outside on the lawn. 🌷
14. If possible, do not study in your room, it is best to separate sleeping/relaxing space and study space.
15. Music🎼 is good, preferably 60 bpm and without words.
16. Study at least three times the hours of papers that you are sitting.
18. Eat a banana🍌 before your exam.
Poll: When should the tree go up? 🎄
From what we've heard, some Christmas trees are already being assembled and decorated.
What are your thoughts on the best time to get your Christmas tree up?
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5% Second half of November
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44.1% 1st December
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17.1% A week before Christmas
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32.4% Whenever you wish
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1.3% Other - I'll share below
What's your favourite tomato recipe?
Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.
Bowen Therapy, the gentle fascia release technique
Bowen Therapy for newborns, babies and young children facilitates fascia release and can support them after a traumatic pregnancy, birth, or first weeks of life.
It can be helpful in the following situations:
Discomfort, unsettled, crying/screaming a lot, vomiting/spilling, difficulty latching on, constipation or digestive upsets such as cramping, bloating or wind pain.
A Bowen session for your baby is very gentle, quick, and non-invasive. The gentle and purposeful moves can be performed through a thin layer of clothing and are usually tolerated very well. There is no manipulation involved.
Reach out if you want to know more or just book in via this link below.
holistic-health-taranaki.au4.cliniko.com...
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