Live Stronger for Longer!
Maintain your strength and balance with Live Stronger for Longer classes. You'll learn simple exercises in your local community to help keep you steady on your feet and reduce the risk of falls. These classes are safe and you’ll have fun while meeting new people in your community. Go to livestronger.org.nz to find an approved class near you. Brought to you by ACC, Ministry of Health and Health Quality and Safety Commission.
Poll: When should the tree go up? 🎄
From what we've heard, some Christmas trees are already being assembled and decorated.
What are your thoughts on the best time to get your Christmas tree up?
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5% Second half of November
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44.1% 1st December
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17% A week before Christmas
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32.5% Whenever you wish
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1.4% Other - I'll share below
What's your favourite tomato recipe?
Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.
Bowen Therapy, the gentle fascia release technique
Bowen Therapy for newborns, babies and young children facilitates fascia release and can support them after a traumatic pregnancy, birth, or first weeks of life.
It can be helpful in the following situations:
Discomfort, unsettled, crying/screaming a lot, vomiting/spilling, difficulty latching on, constipation or digestive upsets such as cramping, bloating or wind pain.
A Bowen session for your baby is very gentle, quick, and non-invasive. The gentle and purposeful moves can be performed through a thin layer of clothing and are usually tolerated very well. There is no manipulation involved.
Reach out if you want to know more or just book in via this link below.
holistic-health-taranaki.au4.cliniko.com...
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