Auckland to move to Alert Level 2, rest of New Zealand to move to Alert Level 1
UPDATE
17 February
4.53pm
The rest of New Zealand will return at Alert Level 1 at 11.59pm tonight. Jacinda Ardern and Ashley Bloomfield are currently providing an update to media at a post-cabinet press conference.
Here's what you need to know:
- New Zealand will return to Alert Level 1 with Auckland moving to Alert Level 2.
- These restrictions will be reviewed February 22.
- There has been an additional 1 case confirmed, with the positive case a member of the same household bubble.
- New locations of interest have been loaded on the Ministry of Health website.
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UPDATE
16 February
1.09pm
There are no new community cases Ashley Bloomfield confirmed in a 1pm update today. There are no new cases in MIQ facilities.
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UPDATE
15 February
4.20pm
Jacinda Ardern and Ashley Bloomfield are currently providing an update to media at a post-cabinet press conference.
Here's what you need to know:
- The Prime Minister says there's a variety of scenarios on how the virus got into the community. To date, health officials are still attempting to establish the source of the outbreak.
- 42 people have been identified as close contacts.
- The first batch of Pfizer vaccines - 60,000 doses - arrived this morning on a Singapore Airlines flight.
- Vaccines will be offered to border and MIQ workers from this Saturday.
- This will be the largest vaccine programme in New Zealand's history, Jacinda Ardern says.
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UPDATE
February 15
1.36pm
The Ministry of Health has confirmed five new cases of Covid-19 in managed isolation. There are no new community cases.
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UPDATE
February 15
8.18am
The Ministry of Health has confirmed that the first two February cases are the highly infectious UK strain. There is no link to any MIQ infections.
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All regions outside Auckland have moved to Alert Level 2.
Prime Minister Jacinda Ardern addressed the nation at 7.00pm Sunday, announcing all regions excluding Auckland, will move to Alert Level 2 from 11.59pm tonight.
Here's what you need to know:
- Gatherings of more than 100 people are prohibited.
- Mask use is encouraged when it is difficult to maintain physical distancing.
- From 11.59pm tonight, travel to Auckland will no longer be possible with the heightened alert level - unless you are returning home.
- The full list of rules under Alert Level 2 can be found here.
- Here's the full list of locations of interest where the cases visited.
Neighbourly will update this message as further information comes to hand.
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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64.4% Yes
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33.3% No
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2.4% Other - I'll share below
Tips on Accelerating Your Comfort Level with a New Mattress
Getting started on the quest for the perfect night’s sleep with a new mattress can be exciting, but it often requires a period of adjustment.
If you've recently invested in a new mattress and are wondering about the time frame for adjustment, you're not alone.
Understanding the typical adjustment period can greatly improve your sleep health and ensure you get the most comfort out of your new bed.
The Personal Touch: Individual Variation in Adjustment
When it comes to adapting to a new mattress, there's no one-size-fits-all answer.
The mattress adjustment period can vary significantly depending on a number of personal factors.
Age, health, and even your usual sleep position can influence how quickly you adjust.
Generally, most people take anywhere from a few days up to a month to fully adapt to their new sleeping environment.
During this time, your body is acclimating to the support and feel of the mattress, which may differ significantly from your old one.
Understanding Mattress Types and Their Impact
The type of mattress you choose also plays a crucial role in your adjustment period.
Memory foam, for instance, may require a longer adjustment period as it contours more significantly to your body compared to a traditional spring mattress.
On the other hand, hybrid mattresses—a combination of foam and springs—offer a balance of support and cushioning, which might ease the adaptation process.
Tips for a Smoother Transition
Adapting to your new mattress is not just about waiting it out; there are active steps you can take to make the process smoother:
Maintain a consistent sleep schedule. Going to bed and waking up at the same time every day sets your body’s internal clock, which can help reduce the adjustment time.
Create a comfortable sleep environment. Ensure your bedroom is conducive to sleep—consider factors like temperature, light, and noise.
Give it time. Even if your new mattress feels different or not quite right initially, give it a few weeks, as initial discomfort is common.
Exploring more about how to enhance your sleep environment for a comfortable sleep, you can check out Beds4U Bedding.
Recognizing the Signs of Successful Adjustment
How do you know if you're well-adjusted to your new mattress?
Look for positive changes in your sleep quality and health.
You should experience less tossing and turning, fewer awakenings through the night, and reduced morning stiffness or soreness.
Increased sleep quality and waking up feeling rested are clear indicators that your body has adapted to the new mattress.
Comfort with Confidence
Adjusting to a new mattress is a unique experience that varies from person to person.
By understanding your needs and the characteristics of different mattress types, along with employing tips to aid the transition, you can enhance your sleep quality significantly.
Remember, a good night's sleep is crucial for your overall health and well-being.
At Beds4U, we are committed to helping you find that perfect sleep solution.
With a wide range of high-quality mattresses and a knowledgeable team eager to assist, finding your ideal comfort is just a visit away.
Explore our latest collections and sales at Beds4U and start enjoying a more comfortable sleep tonight.
What's your favourite recipe for gooseberry?
Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.
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