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This Mother's Day treat yourself or a loved one with the ultimate Sunday self-care gift.
Purchase a discounted subscription to Sunday Star-Times before 12 May, and receive a FREE Antipodes Maya Hyaluronic 72-Hour Hydration Serum worth $56*. Find out more below.
Gifting a subscription? … View moreThis Mother's Day treat yourself or a loved one with the ultimate Sunday self-care gift.
Purchase a discounted subscription to Sunday Star-Times before 12 May, and receive a FREE Antipodes Maya Hyaluronic 72-Hour Hydration Serum worth $56*. Find out more below.
Gifting a subscription? Add a personalised e-card to your order to make your gift even more special. Offer ends next week so don’t miss out! T&Cs apply, promo code must be applied.
In modern sleep solutions, adjustable beds have gained significant attention.
They are known for their promise of enhanced comfort and customizable sleeping positions.
These innovative sleep systems have captured the interest of people who value their personalized comfort and want to … View moreIn modern sleep solutions, adjustable beds have gained significant attention.
They are known for their promise of enhanced comfort and customizable sleeping positions.
These innovative sleep systems have captured the interest of people who value their personalized comfort and want to improve their sleep.
Let’s explore the world of adjustable beds and look at the expectations and reality to decide whether these beds live up to the hype.
What is an Adjustable Bed?
An adjustable bed is often referred to as an adjustable bed base.
It’s a sleep system that allows users to elevate various mattress parts to create customized sleeping positions. These beds are equipped with motorized mechanisms that let users adjust the angle of their head, feet, and body alignment.
The primary purpose of adjustable beds is to provide comfort and reduce common sleep-related issues like snoring, acid reflux, and back pain.
Adjustable Beds: Do They Help?
Adjustable beds offer a promising solution for improved sleep quality and enhanced comfort.
Let’s look at the expectations vs. reality regarding whether adjustable beds help improve sleep quality.
Expectations: Improved Sleep Quality and Health
Adjustable beds are touted as a solution to various sleep-related problems.
These beds are often marketed to reduce discomfort by allowing users to find their optimal sleeping position. Be it elevated for breathing ease or with legs raised for improved circulation.
With the ability to customise sleeping positions by elevating different parts of the mattress, these beds can alleviate common sleep-related issues such as snoring, acid reflux, and back pain.
Whether adjustable beds truly help can be answered with a resounding yes.
Reality: Evidence-Based Benefits
The reality aligns with the expectations.
Adjusting the bed to provide better support for specific body areas can reduce chronic pain and improve comfort during sleep.
How to Choose an Adjustable Bed?
With various available options, choosing the right adjustable bed requires careful consideration.
Here are some factors to keep in mind:
Motor Quality and Noise. Opt for beds with high-quality motors that operate. Noisy mechanisms can disrupt your sleep and lead to frustration.
Mattress Compatibility. Ensure the adjustable bed is compatible with your existing mattress, or choose one that pairs well.
Number of Adjustable Zones. Look for beds that allow you to adjust different areas for personalised comfort.
More Features. Some adjustable beds include massage settings, USB ports, and under-bed lighting. Decide if these features are important to you.
Warranty and Customer Reviews. Research the manufacturer's warranty and read customer reviews to get insights into real-world experiences.
Adjustable Bed vs. Regular Beds: A Comparison
The differences go beyond aesthetics when comparing adjustable beds to regular beds.
Adjustable beds offer versatility and customisation that traditional beds often cannot match. The ability to adjust the angle of the head and feet can cater to specific sleep preferences and address various health concerns like snoring, acid reflux, and back pain.
Regular beds provide a fixed sleeping surface without the adaptability that adjustable beds offer.
While adjustable beds offer personalised comfort and targeted support, traditional beds still have their place, especially for individuals with simpler sleep needs.
Expectations: Enhanced Comfort and Flexibility
The primary expectation when comparing adjustable beds to regular beds is that the former offers enhanced comfort and flexibility.
The ability to customise your sleeping position is believed to be a game-changer, particularly for those with specific health concerns or preferences.
Reality: Personalized Comfort and Support
The reality is that adjustable beds do indeed provide a level of comfort and support that traditional beds often can't match.
The adjustability factor can cater to different sleeping positions and reduce discomfort, improving sleep quality and well-being.
Reduce Tension and Sleep Better
In the world of sleep solutions, adjustable beds have proven to be more than a marketing gimmick.
When searching for top-notch adjustable beds in New Zealand, Beds4U is your ultimate choice.
With their thoughtfully curated collection of adjustable beds, experience unmatched comfort and support for a revitalising night's sleep.
Discover Beds4U's range for a refreshing and pain-free start to your mornings.
Vehicle.Car,Station wagon,or SUV.Auto.Up to $9,000.Must have Current Wof + Reg.Low to average kms.Please phone or Text Paul 021 1418029 New Plymouth
91-year-old Dora is a rest home resident at Ryman.
Between family gatherings, bus trips and village activities, she certainly enjoys a full life. With the many friendships she’s made, the caregivers and village staff have become an extension of her family.
Hear about Dora’s experience … View more91-year-old Dora is a rest home resident at Ryman.
Between family gatherings, bus trips and village activities, she certainly enjoys a full life. With the many friendships she’s made, the caregivers and village staff have become an extension of her family.
Hear about Dora’s experience living in a Ryman community.
For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in stunning Papamoa, worth just over $1 million.
Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owner.
Make… View moreFor only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in stunning Papamoa, worth just over $1 million.
Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owner.
Make this property your permanent residence, a holiday home, a rental, or you can simply sell it! Get your tickets today.
This Mother's Day treat yourself or a loved one with the ultimate Sunday self-care gift.
Purchase a discounted subscription to Sunday Star-Times before 12 May, and receive a FREE Antipodes Maya Hyaluronic 72-Hour Hydration Serum worth $56*. Find out more below.
Gifting a subscription? … View moreThis Mother's Day treat yourself or a loved one with the ultimate Sunday self-care gift.
Purchase a discounted subscription to Sunday Star-Times before 12 May, and receive a FREE Antipodes Maya Hyaluronic 72-Hour Hydration Serum worth $56*. Find out more below.
Gifting a subscription? Add a personalised e-card to your order to make your gift even more special. Offer ends next week so don’t miss out! T&Cs apply, promo code must be applied.
We have an extending table and 6 chairs in top condition to sell
Comes with a toughened glass top.
Turn old school chairs into a stylishly understated set with this simple DIY project and Resene finishes.
Find out more how to refresh your furniture with this handy advice.
New Plymouth Central Lions are hosting a family picnic and BBQ at the Founders Plantation.
The almost 2000 trees were planted in 1991 in a project organised by the Merrilands Lions Club (which no longer operates) to commemorate 150 years since the establishment of the colonial settlement of New … View moreNew Plymouth Central Lions are hosting a family picnic and BBQ at the Founders Plantation.
The almost 2000 trees were planted in 1991 in a project organised by the Merrilands Lions Club (which no longer operates) to commemorate 150 years since the establishment of the colonial settlement of New Plymouth at Ngāmotu by surveyor Frederick Carrington in 1841.
Come and see the splendid Kauri, Kahikatea and Totaras after 30 years of development. Many families, businesses and groups were involved; the names are on the steel drums!
Funerals can cost as much as $22,000 and the planning can be stressful especially at a time when loved ones are grieving. Some New Zealanders are re-imagining funerals by making their own coffin or having a relaxed ceremony at home. Would you want a less traditional funeral? Share your thoughts … View moreFunerals can cost as much as $22,000 and the planning can be stressful especially at a time when loved ones are grieving. Some New Zealanders are re-imagining funerals by making their own coffin or having a relaxed ceremony at home. Would you want a less traditional funeral? Share your thoughts below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
With Mother’s Day just around the corner, we’ve got you covered. Enjoy up to 34% off 1-year magazine subscriptions and grab a gift for yourself or a mother figure that’ll last all year long!
With over 50 titles to choose from, there’s something for everyone at mags4gifts.co.nz. To make … View moreWith Mother’s Day just around the corner, we’ve got you covered. Enjoy up to 34% off 1-year magazine subscriptions and grab a gift for yourself or a mother figure that’ll last all year long!
With over 50 titles to choose from, there’s something for everyone at mags4gifts.co.nz. To make your gift even more special, make sure to click the “This order is a gift” box to add a free personalised e-card to your order. Mother’s Day offers end at midnight on 11 May, so don’t miss out! T&Cs apply.
Many mothers suffer years of back pain. Often they tell me that they had pain during pregnancy and it never came right.
They carry their toddlers on their hip, contort their backs to get the baby in and out of the car seat, lift their toddlers 100 times a day.
And often they add a back injury… View moreMany mothers suffer years of back pain. Often they tell me that they had pain during pregnancy and it never came right.
They carry their toddlers on their hip, contort their backs to get the baby in and out of the car seat, lift their toddlers 100 times a day.
And often they add a back injury or two over the years.
Bowen therapy can help with back pain.
It can help release the fascia, and allow for reduction of pain and increase of flexibility.
Its gentle approach often allows the pelvis to realign itself, taking pressure of muscles and reducing discomfort.
Are you a mother with back pain? Try Bowen, it might just be what you have been looking for. Contact me via phone, email, messenger, or just book your appointment directly online:
holistic-health-taranaki.au4.cliniko.com...
The winter series of lunchtime concerts are commencing again this year with the first concert this coming Wednesday May 8th at 12.15 pm.
The first concert features the well known Taranaki Group "La Mer".
The specialise in well known European music from French cafe style through to Gypsy… View moreThe winter series of lunchtime concerts are commencing again this year with the first concert this coming Wednesday May 8th at 12.15 pm.
The first concert features the well known Taranaki Group "La Mer".
The specialise in well known European music from French cafe style through to Gypsy swing. They have played at a number of music festivals as well as charity performances. This group consists of Aaron Busch (piano accordion), Bernie Schmid (acoustic guitar), Malcolm Alder (double bass), Helen Griffiths (violin) and Dominique Blatti (vocals, classical guitar). Bring your lunch and enjoy some toe tapping music. Koha appreciated.
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