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As the weather cools and cosy evenings become the norm, there’s nothing better than cranking up the heat and treating yourself to heartwarming comfort food. If you're craving a winter recipe that'll warm you from the inside out, look no further than Brent's irresistible slow-cooked… View moreAs the weather cools and cosy evenings become the norm, there’s nothing better than cranking up the heat and treating yourself to heartwarming comfort food. If you're craving a winter recipe that'll warm you from the inside out, look no further than Brent's irresistible slow-cooked pulled pork. Its smoky, aromatic scent often wafts from Brent’s apartment at Ryman’s Kevin Hickman Village, tempting taste buds and stirring appetites. With its tender meat and velvety sauce, this dish is every bit as delicious as it sounds – you’ll be reaching for seconds, thirds, and maybe even fourths!
Click read more for the full recipe.
In 2023, Apple amended its autocorrect function to allow Iphone users to freely use their intended word without mentioning 'ducks'. Is this a sign of the times? Are swear words no longer taboo in our communities or workplaces?
Type 'Not For Print' if you wish your comments to… View moreIn 2023, Apple amended its autocorrect function to allow Iphone users to freely use their intended word without mentioning 'ducks'. Is this a sign of the times? Are swear words no longer taboo in our communities or workplaces?
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
Create a mood-enhancing workspace at home with a fresh and uplifting colour palette with Resene SpaceCote Low Sheen and Resene Lustacryl.
Find out how to create your own with these easy step by step instructions.
Lottery funding boosts East Taranaki Environment Collective’s conservation and sustainability efforts
Two decades ago, a group of locals in East Taranaki started on a mission to protect their local native wildlife by creating a natural environment where native species could thrive free from … View moreLottery funding boosts East Taranaki Environment Collective’s conservation and sustainability efforts
Two decades ago, a group of locals in East Taranaki started on a mission to protect their local native wildlife by creating a natural environment where native species could thrive free from the dangers posed by introduced pests.
Fast forward twenty years and the East Taranaki Environment Collective (ETEC) is now a leading community-conservation initiative, supported by lottery funding grants from Te Puna Tahua Lottery Grants Board to deliver one of the largest community environmental projects in Aotearoa.
The programme spans over 18,000 hectares of mustelid (animals like stoats and ferrets) control in East Taranaki and 1,000 hectares of intensive rat and possum ground control in the Pouiatoa.
By employing a network of traps and ground control methods, the programme works to create a haven for indigenous species such as kiwi, kōkako, and the New Zealand long-tailed bat to thrive.
This is just one example of the incredible causes happening in your community, with 100% of Lotto New Zealand’s profits going back to support thousands of great causes all over Aotearoa. So, every time you play any Lotto New Zealand game, it’s a win for our environment, and it’s a win for our native species.
Read more Local Grants recipient stories
A phone scam is re-emerging with cold calling swindlers claiming to be Police officers.
New Zealand Police are advising the public to be vigilant, after a handful of reports have been made in recent days. Unfortunately, at least two elderly Aucklanders have been conned out of tens of thousands … View moreA phone scam is re-emerging with cold calling swindlers claiming to be Police officers.
New Zealand Police are advising the public to be vigilant, after a handful of reports have been made in recent days. Unfortunately, at least two elderly Aucklanders have been conned out of tens of thousands of dollars.
Waitematā CIB’s Detective Senior Sergeant Ryan Bunting says scammers are cold calling, mainly on landlines, and claim to be a Police officer.“They will also provide a fake ID or badge number to make their call seem legitimate,” he says.“This person will carry on and provide a reason for their call: either they are investigating fake bank notes, or that your credit card has been cloned.
“As part of this scam, they will ask you to withdraw money from a nearby bank to be collected or ask you to provide further financial or banking information to aid their investigation.”
Be aware: this is a scam call.
Police are investigating two reports this week, in south Auckland and the North Shore, where two people have fallen victim to the scam. “Both victims withdrew cash from a bank and handed this over to someone who arrived at their door to collect it under the fake cover story,” Detective Senior Sergeant Bunting says.“These victims have had their good-will and trust trodden on by these scammers.”
Investigation staff have ensured there is support available for the victims. Detective Senior Sergeant Bunting says: “Scammers have no ethics whatsoever and will take any opportunity to try and con you.“These scams take many forms, and the offenders trick people under a variety of guises or storylines.”
There are occasions where legitimate Police officers will contact people as part of their duties, he says.
Police are asking the community to be aware and take the opportunity to spread the word amongst friends and family members. “We are particularly keen to ensure elder family members are aware of what is happening,” Detective Senior Sergeant Bunting says. “If anyone receives a call of this nature, hang up.
“If you have had the unfortunate position of being a victim to this scam and have not reported this, we encourage you to report this to Police.”
Please remember:
- Police will never call to ask you for bank details, pin numbers or passwords
- Police do not offer prize money
- Police will not ask you to go to a bank to withdraw money
- If you receive a call out of the blue of a similar nature: challenge the caller to identify themselves, ask for their details.
- Hang up, contact 105 to verify the ID and request the officer to contact you
- If it sounds too good to be true, it probably is.
This address been empty for over a year 24 I think it is cornwell st would anyone know who owns it would b great to have a house I can call home
We have a small surplus of free range eggs at present. $8 per dozen. If you want some please text Karen on 022 343 1209 to arrange collection. We are a short distance up Frankley Rd.
La Mer will be performing next Wednesday 19th June at the Methodist Centre from 12.15pm.
They are a group of well-known local musicians that specialise in European music from French café style to Gypsy swing. They have played at a number of music festivals as well as charity performances. This … View moreLa Mer will be performing next Wednesday 19th June at the Methodist Centre from 12.15pm.
They are a group of well-known local musicians that specialise in European music from French café style to Gypsy swing. They have played at a number of music festivals as well as charity performances. This group consists of Aaron Busch (piano accordion), Bernie Schmid (acoustic guitar), Malcolm Alder (double bass), Helen Griffiths (violin) and Dominique Blatti (vocals, classical guitar). Bring your lunch and enjoy some toe tapping music. Koha appreciated.
Can you help make this winter a bit more comfortable for those in our community who need it most?
This winter, Presbyterian Support’s not-for profit services are supporting a growing number of families across Central Aotearoa New Zealand. Through our Family Works social services and across … View moreCan you help make this winter a bit more comfortable for those in our community who need it most?
This winter, Presbyterian Support’s not-for profit services are supporting a growing number of families across Central Aotearoa New Zealand. Through our Family Works social services and across our Enliven homes and villages, we are continuing to create safe, comfortable environments for families and individuals at vulnerable stages of their lives. And it’s only possible with your support.
Visit to learn more and support those who need it most today.
The gentle fascia release through Bowen Therapy can help reduce pain, tension and discomfort. It can help increase range of motion, energy, and relaxation. It can positively affect many acute and chronic issues.
Here's what some of my clients tell me:
“The improvement in my sciatic pain… View moreThe gentle fascia release through Bowen Therapy can help reduce pain, tension and discomfort. It can help increase range of motion, energy, and relaxation. It can positively affect many acute and chronic issues.
Here's what some of my clients tell me:
“The improvement in my sciatic pain after each session was incredible.”
“I’m 32 weeks pregnant and my lower back pain has reduced so much.”
“How can something so gentle, be so effective?!”
Click "read more" for a short video explaining more about Bowen Therapy, and reach out if you want to discuss your specific needs.
A good night's sleep is essential for our overall well-being.
We understand the significance of choosing the perfect mattress size and type to ensure you wake up feeling refreshed and rejuvenated every morning.
In this comprehensive guide, we'll walk you through the factors to … View moreA good night's sleep is essential for our overall well-being.
We understand the significance of choosing the perfect mattress size and type to ensure you wake up feeling refreshed and rejuvenated every morning.
In this comprehensive guide, we'll walk you through the factors to consider when selecting your mattress, from the kind of bed that suits your sleep style to the ideal firmness and size for your needs.
The Crucial Role of Choosing the Right Mattress for a Good Night's Rest
The foundation of restful sleep begins with your bedtime routine and, critically, with selecting the right kind of mattress.
The comfort and support provided by your mattress play a pivotal role in determining the quality of sleep you enjoy.
The significance of your sleeping position intertwines with the necessity of choosing an appropriate mattress. It's more than a matter of preference; it directly influences your sleep quality and overall well-being.
Understanding how your mattress complements your sleeping posture is key to achieving a more restful and rejuvenating night's sleep.
Spinal Alignment
The impact of your mattress on spinal alignment cannot be overstated. A mattress that properly supports your body will maintain the natural curvature of your spine, reducing pressure points and alleviating discomfort.
Tip: For back sleepers, a mattress that offers medium-firm support can help maintain the natural curve of the lower back. Side sleepers might look for a mattress that provides a softer surface to contour to the hips and shoulders, keeping the spine aligned.
Respiratory Health
Your mattress can also affect your respiratory health, particularly if it exacerbates or mitigates conditions like snoring or obstructive sleep apnea. The right mattress can support sleeping positions that promote open airways.
Tip: Side sleepers, who may experience fewer breathing difficulties, should choose a mattress that allows for easy movement and doesn’t lock them into one position.
Circulation
A mattress that restricts blood flow can lead to discomfort, numbness, or even pressure ulcers. It's vital to select a mattress that facilitates good circulation, complementing your body's needs.
Tip: A mattress that is too firm might impede circulation for side sleepers, while one that is too soft may cause back sleepers to sink too deeply, affecting blood flow.
Comfort and Support
Ultimately, the goal is to find a mattress that provides both comfort and support tailored to your preferred sleeping position. This ensures not only a restful night's sleep but also contributes to your overall health and well-being.
Tip: Invest time in testing mattresses to find one that matches your body's contours and supports your sleeping style.
Whether you prefer a plush, firm, or medium-firm mattress, the right choice can dramatically improve your sleep quality.
What Size Of Mattress Is Best For Sleep?
Selecting the right mattress size is essential for maximizing comfort and ensuring ample space for restful sleep.
For solo sleepers or children, a single or twin mattress provides ample space for a comfortable night's sleep.
Couples may opt for a larger size, such as a queen or king mattress, to ensure ample room for rest without compromising individual space and comfort.
Consider your bedroom's dimensions and personal preferences when choosing the perfect mattress size.
We've pulled four names this week of members across the country. The winners of the $100 Prezzy® cards are:
Sheena Bond from Napier
Ralph Dixon from Rotorua
Katie Johnston from Invercargill
… View moreWe've pulled four names this week of members across the country. The winners of the $100 Prezzy® cards are:
Sheena Bond from Napier
Ralph Dixon from Rotorua
Katie Johnston from Invercargill
Samantha Sanderson from Beckenham
Winners can get in touch here or by emailing helpdesk@neighbourly.co.nz before 18th June.
Simply visit your local Resene owned ColorShop, choose your favourite green testpots and for each one you buy Resene will donate $1 to the New Zealand Trees That Count programme.
Offer applies to all Resene green 60 mL testpots (excludes metallic and wood stains) purchased by retail customers … View moreSimply visit your local Resene owned ColorShop, choose your favourite green testpots and for each one you buy Resene will donate $1 to the New Zealand Trees That Count programme.
Offer applies to all Resene green 60 mL testpots (excludes metallic and wood stains) purchased by retail customers between 1-30 June 2024 at Resene owned ColorShops.
Trees That Count are an environmental charity on a mission to plant millions more native trees throughout New Zealand. Trees That Count runs the country’s only marketplace which provides a place for anyone to fund or gift native trees. This support is matched with planters throughout the country who are restoring, and growing, precious wildlife corridors or pockets of native forest, turning small projects into mighty ones.
To find your nearest Resene ColorShop, click here.
For more information on Trees That Count, visit us.
MARTINA of BLUE PETAL WILL BE ON THE AIR
Join Martina again as she shares her Herbal Wisdom.
In this episode you will find out about:
* Garden in June: prune, plant and pontificate,
* Thyme, what to do with it in the kitchen and how to use it in regards to its medicinal properties,
* How … View moreMARTINA of BLUE PETAL WILL BE ON THE AIR
Join Martina again as she shares her Herbal Wisdom.
In this episode you will find out about:
* Garden in June: prune, plant and pontificate,
* Thyme, what to do with it in the kitchen and how to use it in regards to its medicinal properties,
* How Bees Overwinter in NZ
Make sure you tune in to hear these upcoming broadcasts.
Access Radio Taranaki 104.4 FM
Tuesday 11th June 2024 @ 5.00PM and
Tuesday 18th June 2024 @ 5.00PM
Red Cross Gover street has all your winter needs :
Winter Coats , beanies , gloves scarfs :
Warm winter knits for all the family .
Great prices and a huge variety:
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