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Buy, sell and give away
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Kirsti Ward from Red Cross Shop New Plymouth
It’s National Disco Day, come on into 18 Gover St New Plymouth and revive that disco fever, we have shoes, bags, cd’s etc to help you reminisce those glory days. Look forward to seeing you all soon.
Negotiable
NumberWorks'nWords New Plymouth
Reading helps your child’s wellbeing, develops imagination, and has educational benefits too. Just a few minutes a day can have a big impact on children of all ages ?
Sleep helps our bodies function properly, it balances our moods, and even helps in the healing of illnesses and injuries. While some individuals have no trouble going asleep at night, others find it difficult. Those who suffer from chronic insomnia or who have difficulty falling asleep sometimes … View moreSleep helps our bodies function properly, it balances our moods, and even helps in the healing of illnesses and injuries. While some individuals have no trouble going asleep at night, others find it difficult. Those who suffer from chronic insomnia or who have difficulty falling asleep sometimes may benefit from the following exercise.
Yoga Nidra
Most people already know that yoga and meditation promote serenity and awareness, but many are unaware that they can also encourage a healthy sleep pattern. Yoga nidra, also known as yogic sleep, is a type of guided meditation that is done while laying still in savasana or similar comfortable reclined position.
Revamp Your Bed
Research proves sleeping on a mattress that is too soft or too firm can lead to muscular discomfort, causing wakefulness during the night. Using an old pillow or one that is the wrong firmness or shape for your preferred sleep position can have a similar effect. If you find that you cannot get comfortable in your bed or wake up often throughout the night, replacing your pillow or mattress could help.
Clean Your Bedroom
Because there is a link between a crowded bedroom and a cluttered mind, it stands to reason that sleeping in a tidy bedroom can enhance sleep and minimize racing thoughts. Organizing and tidying your room can help you relax at the end of the day to snuggle into a beautifully made bed.
Dee from Merrilands
Used, Like New
Very comfy shin-high boots in a faded deep purple colour. Suede material. Have a good sole and quality YKK zips. Made in Italy.
I am UK size 5 but they are slightly too long so selling on to a good home.
RRP €199.95 so worth around $300 NZD
Text me 02041348842
Price: $45
In a recent interview conducted by Live Magazine, our sleep expert Alan gave some great information on New Plymouth's newest bed store. Beds4U, your local sleep experts. Proudly Made in New Zealand - For Kiwis, By Kiwis.
Click on the link to read more.
Jean Bennetts from New Plymouth Corps - The Salvation Army
Sunday 3 July at 2pm in Knox Church Community Centre, 17 Grey Street, Waitara.
All welcome to join us in singing some well-known Old Time Hymns (followed by a cuppa and catch-up).
Love to hear your voice, and meet you!
Moyra from Brooklands - Vogeltown
king single bed frame in great condition. I have disassembled this so you will need to put back together- 12 screws and a handy person
pick up only
Ph 027 4 201050
Free
Moyra from Brooklands - Vogeltown
King single bed frame in great condition. I have disassembled so you will need to put together again.
12 screws and a handy person
Pick up only
Ph 0274201050
Free
Tom P from Lynmouth - Moturoa
Very quietly, i have realized that the cubic meter volume of water we now are charged for, has increased In July 2017 the meter was installed and a water cost of $1.28 per cubic meter was the charged rate. Here we are now, June 2022 and the rate has increased, with no transparency or forward … View moreVery quietly, i have realized that the cubic meter volume of water we now are charged for, has increased In July 2017 the meter was installed and a water cost of $1.28 per cubic meter was the charged rate. Here we are now, June 2022 and the rate has increased, with no transparency or forward notification, to $1.68 per cubic meter. Yes, 40 cents or close to a increase cost per volume of 30%. Yet this product [WATER} is free, by law in the Local Govt Act. How come now we are paying for such a increase. No prior knowledge or fan-fare to let rate payers know? Also remember Councilor Handley , when he installed his water meter, front page of the Daily News; he was to have a report every so often, on the savings it concurred. Haven't seen a squeak on that one! Councillors, are you aware of this cost increase?
Michelle from Brooklands - Vogeltown
Glass fish tank about 40wX40hX30d. Missing a bulb. Excellent condition otherwise.
Ring Michelle on: 02040045927
Free
As partners of the Elemental festival, Stuff Travel is giving away 2 amazing packages! For each you'll win 2 nights of luxury stay at Fable Auckland with a welcome dinner and daily breakfasts. You'll also get tickets to either the Takurua - Nafanua, The War Goddess or the Auckland Fried … View moreAs partners of the Elemental festival, Stuff Travel is giving away 2 amazing packages! For each you'll win 2 nights of luxury stay at Fable Auckland with a welcome dinner and daily breakfasts. You'll also get tickets to either the Takurua - Nafanua, The War Goddess or the Auckland Fried Chicken Festival.
Flights included for those out of Auckland.
Enter now
The Team from Resene ColorShop New Plymouth
Build a cosy bug hotel to hang in a quiet corner of your garden and paint it in your favourite Resene hues.
Find out how to create your own.
We're counting down to the opening of the GJ Gardner Homes season of Matilda, the Musical and you can be a part of it.
See this Roald Dahl classic live on stage in Taranaki in the NZ premiere these school holidays!
Head along to https://premier.ticketek.co.nz/shows/show.aspx?sh=Matilda22… View moreWe're counting down to the opening of the GJ Gardner Homes season of Matilda, the Musical and you can be a part of it.
See this Roald Dahl classic live on stage in Taranaki in the NZ premiere these school holidays!
Head along to https://premier.ticketek.co.nz/shows/show.aspx?sh=Matilda22 to secure your tickets today to the "must see" musical for the whole family.
See Matilda, the Musical - live on stage with the New Plymouth Operatic Society - this July.
Find out more
Kirsti Ward from Red Cross Shop New Plymouth
This week we celebrate and thank all our volunteers for your devoted hard work and time we could not do this without you. You really are amazing people. Thank you for your dedication to Red Cross.
Mei Leng Wong Reporter from NZ Gardener & Get Growing
Dear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are now on the hunt for tamarillo recipes, so send your best ones to mailbox@nzgardener.co.nz before July 8, 2022.
Every published recipe wins a copy of our special edition Homegrown … View moreDear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are now on the hunt for tamarillo recipes, so send your best ones to mailbox@nzgardener.co.nz before July 8, 2022.
Every published recipe wins a copy of our special edition Homegrown Recipes.
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