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Ryman’s Charles Upham Retirement Village resident Di is a former fashion designer, artist and self-confessed shoe hoarder who travels, still paints and has stamped her eclectic minimalist style on her apartment.
She gives us her top 3 design tips on how she’s turned her space into a … View moreRyman’s Charles Upham Retirement Village resident Di is a former fashion designer, artist and self-confessed shoe hoarder who travels, still paints and has stamped her eclectic minimalist style on her apartment.
She gives us her top 3 design tips on how she’s turned her space into a beautiful home.
Many public rubbish bins are being removed by councils due to the large costs of regularly emptying them. Do you think we can adapt and live without them?
Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.
We have a 40 year collection of quilting fabrics up for grabs :
First in best dressed:
Sunday May 5, Plymouth International Hotel, 4.30pm.
The Ritz Big Band, an 18 piece orchestra playing classics from the 1930s-40s, plus some rock and funk. Doors open 3.45, eftpos & cash, casual $30, members $20, NP Club $25, students $10. Cabaret tables, dance floor, bar, table snack menu.
Bowen Therapy for children from newborn to teenager, they all seem to respond so quickly and positively to this gentle fascia release work.
Babies can respond positively within hours (think reflux, projectile vomiting, constant crying, generalised unsettledness and inability to settle for sleep, … View moreBowen Therapy for children from newborn to teenager, they all seem to respond so quickly and positively to this gentle fascia release work.
Babies can respond positively within hours (think reflux, projectile vomiting, constant crying, generalised unsettledness and inability to settle for sleep, etc).
Young children can also have very quick improvements in their issues, physical or mental-emotional (think unresolved injury recovery, anxiety, asthma, hormonal or digestive upsets, bedwetting, etc).
No wonder, their fascia is still quite fluid and will pick up on the stimulus of the treatment pretty much instantly. From there, it's a matter of watch the change unfold... it may take only 1 session, it may take 6. But it's such a gentle treatment, it's perfect for kids 😊
This 12-year old is deeply relaxed during his treatment.
The school holidays can be a good time to book your child in for Bowen. Just use the booking link below, or call me to discuss and arrange the best time and day for you: 06 752 0503.
Hi Neighbours,
Are you tired of waking up with back pain or feeling restless after a night's sleep?
If so, consider an orthopaedic mattress to improve sleep quality and well-being.
But the question arises, "Is an orthopaedic mattress good for everyone?"
We'll … View moreHi Neighbours,
Are you tired of waking up with back pain or feeling restless after a night's sleep?
If so, consider an orthopaedic mattress to improve sleep quality and well-being.
But the question arises, "Is an orthopaedic mattress good for everyone?"
We'll explore the benefits of orthopedic mattresses and help you decide if they're the right choice for your sleep needs.
Orthopaedic Mattress vs. Normal Mattress
The term "orthopaedic mattress" often sparks curiosity, and rightfully so. While it sounds like a specialised medical product, it's important to understand how it differs from a regular mattress.
Regular mattresses may be comfortable but might not provide enough targeted support for back pain or sleep posture.
Orthopaedic mattresses are designed to focus on aligning the spine and relieving pressure. They can help ease back pain, joint discomfort, and muscle tension, leading to healthier and more restful sleep.
Can Anyone Use an Orthopaedic Mattress?
You might wonder if orthopedic mattresses are exclusive to those with specific health conditions.
The truth is orthopaedic mattresses are designed to support your body's natural alignment.
It suits athletes, busy professionals, parents, or anyone who values good sleep. They are perfect for anyone seeking a more supportive and comfortable sleep surface.
Consider an orthopedic mattress if you want to wake up refreshed and pain-free.
What is an Orthopaedic Mattress, and How Does It Help Reduce Back Pain?
An orthopaedic mattress is not a gimmick; it's designed for orthopaedic health. It uses memory foam or latex to support your body's shape.
By aligning your spine, it reduces pressure on joints and muscles. This benefits those with back pain or arthritis. The support prevents sinking, avoiding discomfort.
Studies show it improves sleep quality and reduces back pain. Find the right firmness and type for your body and sleep preferences.
Beds4U: Your Destination for Orthopaedic Mattresses and Better Sleep
An orthopaedic mattress can be a game-changer for better sleep and back pain relief. It benefits anyone who values proper spinal alignment and comfort while sleeping.
The mattress focuses on supporting the spine and providing personalised comfort. It makes it valuable for all types of sleepers.
Whether you experience back pain or not, an orthopedic mattress can significantly improve sleep quality and overall well-being. It's a worthwhile investment for a healthier and more restful sleep experience.
At Beds4U, we understand the importance of a good night's sleep and offer a variety of orthopaedic mattresses to suit your needs.
Explore our collection of orthopaedic mattresses to find your perfect sleep companion today!
Discover how Kiwis are ditching the 'lazy loyalty tax' and saving money with this tool! Learn more in Stuff's article about finding better deals and paying less.
Hi Neighbours,
Unwind and embrace tranquility! Explore relaxing activities before bedtime to ease into dreamland. From soothing reads to calming rituals, set the stage for a night of pure relaxation.
Pick your favourite relaxing activities before bed??!
Be aware, pesky phone scammers’ latest move may be posing as Police officers seeking your financial details.
New Zealand Police are aware of reports emerging this month where Kiwis have been contacted on the phone by someone claiming to be an officer. The officer will claim to be from a … View moreBe aware, pesky phone scammers’ latest move may be posing as Police officers seeking your financial details.
New Zealand Police are aware of reports emerging this month where Kiwis have been contacted on the phone by someone claiming to be an officer. The officer will claim to be from a particular department, tell you that you have been a victim of fraud or scam, and begin to try and obtain further financial information from you. This is a scam.
Detective Senior Sergeant Craig Bolton, from Auckland City’s Financial Crime Unit, says there have been at least a dozen reports made to Police, and these scam calls are largely being made to landlines. “While Police do not have accurate numbers of how many of these scam calls have been received, it is important that the public are aware,” he says. “Police will make some enquiries into these calls, but our experience has shown that often phone-based scammers will be operating from overseas. “We appreciate the vigilance of those who have contact Police so far, as this will help us to make others in the community aware.”
Unfortunately, scams can take many different forms and target victims on different platforms, Detective Senior Sergeant Bolton says. “Scammers are opportunistic and thrive off your trust and good-will. If you receive a call of this nature, do not hand over any personal details.”
New Zealand Police will never contact people seeking their banking details, card numbers, pin numbers or passwords. There are instances where legitimate Police officers will contact you as part of their duties. Police ask that the public remain vigilant.
𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿:
➡️Police will never ask for details about your bank cards, pin numbers or passwords over the phone.
➡️Trust your instincts. If something doesn't feel right, or is too good to be true, it probably is.
➡️If you are uncertain, ask for the officer’s details. Hang up, contact 105 and request the officer to contact you.
➡️Police aren’t in the business of offering prize money.
If you are in the unfortunate position of being a victim of a scam, please report the matter to Police.
Take the chance to upskill yourself on scam awareness, check for further information on the NetSafe website.
𝗘𝗺𝗮𝗶𝗹 𝘀𝗰𝗮𝗺:
Police are also aware of an email scam that has re-emerged, that claims to be authorities from Police and other justice sector partners. This scam has been subject of previous advisories. We continue to advise people to be extremely cautious when receiving unsolicited emails. Do not reply an the email of this nature under any circumstances.
It’s all about idea’s, inspiration and exclusive show specials at the Taranaki Home and Garden Show on the 19th - 21st of April at TSB Stadium. Join the fun with our 2 for 1 Adult Entry Voucher
Enjoy over 130 exhibitors showcasing Kitchens, builders, renovators, pools and spas, flooring, … View moreIt’s all about idea’s, inspiration and exclusive show specials at the Taranaki Home and Garden Show on the 19th - 21st of April at TSB Stadium. Join the fun with our 2 for 1 Adult Entry Voucher
Enjoy over 130 exhibitors showcasing Kitchens, builders, renovators, pools and spas, flooring, heating & cooling, Home Maintenance, lifestyle products, artisan goods and more. Make the most of exclusive Show specials, giveaways, expert advice plus check out exquisite paintings and captivating sculptures with The Collaboration Taranaki Art Show on the mezzanine floor!
Save the date in your diaries:19th to 21st of April
Fri & Sat 10 – 5, Sun 10 – 4
TSB Stadium, 1 Rogan Street, New Plymouth
Adults $5
Gold Card Friday $2.50
Under 16 free
Attention NZ Streamers! As inflation takes its toll, major streaming services in NZ are increasing their prices.
Sitting back and watching your favourite movies will likely cost more money. So check them out! But don't worry, we've got tips to help you save without missing out on your… View moreAttention NZ Streamers! As inflation takes its toll, major streaming services in NZ are increasing their prices.
Sitting back and watching your favourite movies will likely cost more money. So check them out! But don't worry, we've got tips to help you save without missing out on your favourite shows! Stay tuned!
Bowen Therapy supports your body by gently moving the fascia in specific places on your body. It aims to relax the fascia, thereby relaxing the structures it surrounds (such as muscles) or allowing better glide or movement (such as nerves). This is why Bowen can be an effective treatment in the … View moreBowen Therapy supports your body by gently moving the fascia in specific places on your body. It aims to relax the fascia, thereby relaxing the structures it surrounds (such as muscles) or allowing better glide or movement (such as nerves). This is why Bowen can be an effective treatment in the relief of pain and tightness. It can help increase flexibility, energy and general wellbeing.
If you are interested, see the short video below (click on 'read more') explaining more.
For appointments, contact me via email, phone (06 7520503) or my facebook page Holistic Health Taranaki.
If you have tried everything, try Bowen. It may just be the treatment your body has been looking for.
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