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Want to declutter your garage? Buy some used household items? Give away some garden stuff? Become a verified neighbour to browse and post items for sale. Trading is simple when everyone lives nearby.
Have you got your tickets yet?
For just $15, you could win a fully furnished home in Clarks Beach, Auckland worth over $1 million. Buy your tickets today!
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Get painting and help Kiwi kids. Buy any Resene 60 mL testpot colour starting with the letter P, O or T and Resene will donate $1 to Plunket NZ.
Visit your local Resene ColorShop to find all the colour you need to bring out the best in your home.
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Annemarie from Holistic Health Taranaki
Bingo!
So many health issues benefit from Bowen Therapy. Why?
Because Bowen Therapy directly works on your fascia, your connective tissue.
And your connective tissue (you guessed it) connects all your tissues;
👉it binds every cell in your body to its neighbour,
👉your nervous system … View moreBingo!
So many health issues benefit from Bowen Therapy. Why?
Because Bowen Therapy directly works on your fascia, your connective tissue.
And your connective tissue (you guessed it) connects all your tissues;
👉it binds every cell in your body to its neighbour,
👉your nervous system communicates through your fascia,
👉your hormones too, and
👉your blood and lymph vessels also run through your fascia.
When your fascia is in good health, a lot of other body systems will also be able to function better.
If you have a "Bingo-moment" here, you might want to give Bowen a go.
holistic-health-taranaki.au4.cliniko.com...
Wendy Richards from Volunteering New Plymouth
WOW another Trust that I have just learnt about, who are offering an awesome service to our Taranaki community.
Who can access the service?
PASAT’s services are available to a wide range of individuals in Taranaki, including
Adults with Disabilities: providing advocacy and support to adults… View moreWOW another Trust that I have just learnt about, who are offering an awesome service to our Taranaki community.
Who can access the service?
PASAT’s services are available to a wide range of individuals in Taranaki, including
Adults with Disabilities: providing advocacy and support to adults with physical, intellectual, and developmental disabilities, ensuring they have access to the services and resources they need
Elderly Individuals: elderly community members who may be at risk of abuse or neglect, helping them maintain their independence and dignity
Adults Experiencing Mental Health Challenges: assisting individuals facing mental health issues, providing advocacy and support to help them access appropriate care and services
Victims of Abuse and Neglect: working with individuals who have experienced abuse or neglect, offering support and advocacy to help them recover and rebuild their lives
PASAT provides a range of services designed to support and safeguard adults
Personal Advocacy: offering personalized advocacy services to help individuals navigate complex systems, such as healthcare, legal, and social services. Advocates work closely with clients to ensure their voices are heard and their rights are protected
Safeguarding Services: committed to protecting adults from abuse, neglect, and exploitation. They provide education and resources to help individuals recognize and report abuse, and they work with local authorities to ensure that appropriate measures are taken to safeguard vulnerable adults
Support for Decision-Making: assisting individuals in making informed decisions about their lives. This includes providing information, guidance, and support to help clients understand their options and make choices that are in their best interests
Community Outreach and Education: actively engaging with the community through outreach programs and educational workshops. These initiatives aim to raise awareness about the rights of vulnerable adults and promote a culture of respect and inclusion
PASAT is more than just a service provider; it’s a community of caring individuals committed to empowering and protecting vulnerable adults in Taranaki
Pasat offers this service on a short term – perhaps one off – if that is what is needed or more long term where the need for independence and neutrality are vital. This is a Fee-for-Service arrangement – however there is the possibility of help to access the funding if required
If you are interested to learn more about the work of PASAT listen to Volly Voices on Access Radio 104.4FM on 29th September 2024 at 2pm and repeated 6th October ,2024 also at 2pm where Dianne Darbyshire - chats about her work locally.
This can also be listened to on the Monday 30th September 2024 on:
Spotify open.spotify.com...
Apple Podcast podcasts.apple.com...
Access Radio website www.accessradiotaranaki.com...
Volunteering New Plymouth website www.volunteeringnewplymouth.org.nz...
If you are curious to learn more about PASAT please contact Dianne Darbyshire 022 088 7503 or Email: taranaki@PASAT.org.nz or Wendy (Monday to Thursday) at Volunteering New Plymouth on 06 758 8986, Ph/Text: 022 571 4228 or Email: admin@vnp.nz.
Michelle from Welbourn
Wanted to buy, gib board , whole sheets and /or off cuts. Please phone or message 0278401122. 😎
The Team from Neighbourly.co.nz
Drivers get where they need to go, but sometimes it seems that we are all abiding by different road rules (for example, the varying ways drivers indicate around a roundabout).
Do you think drivers should be required to take a quick driving theory test every 10 years?
Vote in the poll and share… View moreDrivers get where they need to go, but sometimes it seems that we are all abiding by different road rules (for example, the varying ways drivers indicate around a roundabout).
Do you think drivers should be required to take a quick driving theory test every 10 years?
Vote in the poll and share any road rules that you've seen bent! 😱
348 replies (Members only)
Jean Sandel Retirement Village
Ryman Healthcare has won the Canstar Blue 2024 award for Most Satisfied Customers in Retirement Villages in what is a first for the company.
The award recognises retirement living communities with the highest customer satisfaction. Ryman topped the rankings, achieving a perfect five-star … View moreRyman Healthcare has won the Canstar Blue 2024 award for Most Satisfied Customers in Retirement Villages in what is a first for the company.
The award recognises retirement living communities with the highest customer satisfaction. Ryman topped the rankings, achieving a perfect five-star rating across all categories: Overall Satisfaction, Accommodation, Atmosphere, Facilities, Location, and Value for Money.
Click read more for the full story.
Don't miss out! For only $15 a ticket, you could win this brand-new, fully furnished Jennian home located in beautiful Cooks Beach, Coromandel.
Valued at over $1.2 million, this home features three bedrooms, two bathrooms, and an open-plan kitchen, living, and dining area. It is waiting to … View moreDon't miss out! For only $15 a ticket, you could win this brand-new, fully furnished Jennian home located in beautiful Cooks Beach, Coromandel.
Valued at over $1.2 million, this home features three bedrooms, two bathrooms, and an open-plan kitchen, living, and dining area. It is waiting to be loved by its new owner.
Make this property your permanent residence, a holiday home, a rental, or simply sell it!
Get your tickets today at heartlottery.org.nz.
Find out more
Gary from Glen Avon - Waiwhakaiho
Christmas cakes 1kg, Uniced available now. For orders phone Gee 021-729-987
Pick up Glen Avon New Plymouth . Last year we sold out early
See flyer for details.
Price: $25
Longer days and warmer weather are fast approaching!
Make the most of your Sundays with a subscription to the Sunday Star-Times. From just $51, enjoy gripping investigations, in-depth analysis, and exclusive subscriber rewards. Plus, for September only, receive a free Antipodes Supernatural … View moreLonger days and warmer weather are fast approaching!
Make the most of your Sundays with a subscription to the Sunday Star-Times. From just $51, enjoy gripping investigations, in-depth analysis, and exclusive subscriber rewards. Plus, for September only, receive a free Antipodes Supernatural SPF50+ Ceramide Silk Facial Sunscreen worth over $60.
Don't miss out on this unbeatable offer—subscribe today! *Print T&Cs apply.
Subscribe now
The Team from Neighbourly.co.nz
On Saturday, 28th of September we'll be holding an online garage sale and you are invited - both to score some bargains and to sell your wares!
The sun is starting to shine and perhaps you're ready to part with your winter goods, get involved by listing your goods ahead of … View moreOn Saturday, 28th of September we'll be holding an online garage sale and you are invited - both to score some bargains and to sell your wares!
The sun is starting to shine and perhaps you're ready to part with your winter goods, get involved by listing your goods ahead of Saturday's event. And come back on Saturday to find new treasures.
List your items now. Head to Market.
Paul from Frankleigh Park
** OLD BOTTLES ** Preferably with Names Embossed on them.Also Stoneware Crocks and Jars.Top prices paid.( Local Private Collector) Phone or Message Paul 021 1418029 ☺️ Cheers
Marrika from Brooklands - Vogeltown
Anyone have a washing machine for sale please 🙏 my one decided to stop working the other day
Have you ever wondered why cuddling up next to your partner feels so dam good?
Well, besides the obvious warmth and affection, there's actual science behind it!
Buckle up as we explore how snoozing with your significant other can improve sleep quality and much more.
The Science … View moreHave you ever wondered why cuddling up next to your partner feels so dam good?
Well, besides the obvious warmth and affection, there's actual science behind it!
Buckle up as we explore how snoozing with your significant other can improve sleep quality and much more.
The Science Behind Sweet Dreams
Ever heard of REM sleep?
It's that magical phase of slumber where dreams take centre stage.
Research suggests that when couples sleep side by side, they tend to spend more time in REM sleep and experience fewer disruptions throughout the night.
That means deeper, more rejuvenating rest for both of you. Who knew sharing a bed could be so beneficial?
But wait, there's more!
Studies have also shown that co-sleeping can lead to increased levels of oxytocin, aka the "love hormone."
This natural chemical not only promotes feelings of bonding and trust but also helps regulate stress levels, making it easier to drift off into dreamland.
The Power of Pillow Talk
It's not just about the Zzz's—sharing a bed can also work wonders for your relationship.
Feeling emotionally secure and connected to your partner can help reduce stress levels, paving the way for a peaceful night's sleep.
Plus, there's nothing quite like waking up next to the one you love, ready to tackle the day together. It's like having your own personal cheerleader 24/7!
But here's the kicker: Studies have shown that couples who share a bed report higher levels of relationship satisfaction and intimacy.
That's right, folks—snuggling up together isn't just good for your sleep, it's also good for your love life!
Syncing Up for Sweet Slumber
Ever notice how you and your partner seem to fall into the same sleep rhythm?
That's called sleep synchronisation, folks, and it's a real game-changer.
When your sleep cycles align, it can lead to smoother transitions between sleep stages and fewer disturbances throughout the night.
In fact, couples who sleep together often experience a deep sense of emotional connection and understanding.
It's like your bodies and minds are perfectly in tune, creating a harmonious atmosphere for rest and relaxation. Talk about a match made in sleep heaven!
Practical Tips for Pillow Partners
Now that we've discussed the perks of co-sleeping, let's discuss some tips for making the most of it.
Here are a few tips to help you and your partner make the most of your shared sleep space:
Invest in a quality mattress. A comfy mattress is key to a good night's sleep. Check out Beds4U's collection of mattresses for the ultimate in comfort and support.
Customise your comfort. Whether you prefer a firm mattress or a plush pillow top, Beds4U has options to suit every sleep style.
Create a cozy sleep environment. Dim the lights, snuggle up under the covers, and let the worries of the day melt away. With the right atmosphere, you'll be drifting off to dreamland in no time.
Snooze Smart with Beds4U
So there you have it, folks!
Sharing a bed with your partner isn't just about cuddles and kisses—it's also about reaping the rewards of better sleep and a stronger relationship.
And when it comes to finding the perfect bed for two, Beds4U has got you covered.
With their wide selection of mattresses and cozy sleep essentials in New Zealand, you'll be well on your way to Snoozeville in no time.
So go ahead, snuggle up and snooze your way to sweet dreams with Beds4U.
After all, when you sleep well, you live well. Sweet dreams!
We’d love to hear from you! What’s the most important factor for you when visiting a Beds4U store? Is it our friendly customer service, the quality of our products, the variety of options, or perhaps the in-store experience? Your feedback helps us continue to improve and provide you with the … View moreWe’d love to hear from you! What’s the most important factor for you when visiting a Beds4U store? Is it our friendly customer service, the quality of our products, the variety of options, or perhaps the in-store experience? Your feedback helps us continue to improve and provide you with the best shopping experience possible. Looking forward to your thoughts!
Thank you!
Short on space? Why not make a slatted headboard finished in Resene Colorwood Whitewash and incorporate shelves that can be moved into position as a side table between the slats.
Find out how to create your own with these easy step by step instructions.
Find out more
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