***Periodization Training for Sports Book***
A great training volume for sports and strength with many practical applications.
The table for sport-specific strength development has types of strength required for athletics, baseball, basketball, biathlon, boxing, canoeing and kayaking, cricket, cycling, soccer, speedskating, squash and handball.
There are exercise tables and power training applications for training, preparatory, and competitive activities.
This technical guide will be useful to the serious sportsperson who wants to understand the foundations of strength training, program design, and periodization of strength.
This book has 357-pages including the index and about the authors.
Have you got New Zealand's best shed? Show us and win!
Once again, Resene and NZ Gardener are on the hunt for New Zealand’s best shed! Send in the photos and the stories behind your man caves, she sheds, clever upcycled spaces, potty potting sheds and colourful chicken coops. The Resene Shed of the Year 2026 winner receives $1000 Resene ColorShop voucher, a $908 large Vegepod Starter Pack and a one-year subscription to NZ Gardener. To enter, tell us in writing (no more than 500 words) why your garden shed is New Zealand’s best, and send up to five high-quality photos by email to mailbox@nzgardener.co.nz. Entries close February 23, 2026.
Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
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54.3% Human-centred experience and communication
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13.8% Critical thinking
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29.3% Resilience and adaptability
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2.6% Other - I will share below!
CV construction
Can anyone recommend a local business here in Nelson that helps people write their CV's?
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