DRU Yoga classes with Monique
Hi All, If you want to strengthen your body, relax your mind and open your heart? Come over the bridge at Trafalgar Street. See added document for more info.
This kind of yoga is suitable for all ages and abilities for experienced and new beginners to yoga.
Breath-led flowing movements, sequences, and postures, are proven to ease physical discomfort and relieve stress.
Balance, harmonize, energize, and empower yourself.
Create some more ' ME TIME' and come over the bridge.
Bring a friend, and enjoy life to the fullest. Together makes it for some of us easier, so why not. Hope to see you soon.
See the time and info on the attachment. Warm greetings Monique
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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64% Yes
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33.5% No
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2.5% Other - I'll share below
Become an SPCA Foster Hero!
Kitten season has arrived, and over the next six months, over 8,000 cats and kittens will come into SPCA’s care. Please help us give these babies the best start in life and sign up to be a foster parent today! It's not just cats and kittens - we are also urgently seeking foster homes for dogs and small animals.
Fostering saves lives and helps these tiny babies grow into healthy, well-adjusted adults, ready for adoption. We cover all training and costs. All you need is time and love to spare!
Sign up today and save a life!
Become an SPCA Foster Hero!
Kitten season has arrived, and over the next six months, over 8,000 cats and kittens will come into SPCA’s care. Please help us give these babies the best start in life and sign up to be a foster parent today! It's not just cats and kittens - we are also urgently seeking foster homes for dogs and small animals.
Fostering saves lives and helps these tiny babies grow into healthy, well-adjusted adults, ready for adoption. We cover all training and costs. All you need is time and love to spare!
Sign up today and save a life!
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