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This workshop in foundational consent is for women who want to build safety within themselves for deeper connections and a more fulfilling life.
You will be guided through some simple yet powerful interactive exercises where you get to communicate your boundaries. Practice saying no, stop, yes and… View moreThis workshop in foundational consent is for women who want to build safety within themselves for deeper connections and a more fulfilling life.
You will be guided through some simple yet powerful interactive exercises where you get to communicate your boundaries. Practice saying no, stop, yes and to give positive feedback in a co-created space.
This workshop is fully clothed and everything is optional. You only do what you choose to do.
When you know how to say no, you are empowering your yes.
Co-facilitated by Tuia Marama & Esme McEwan. No Fees.
For more info email: Tuiamarama.nz@gmail.com or P: 027 425 2392
www.tuiamarama.com...
Stay active and keep doing the things you love.
Join a strength and balance class near you. With classes to suit every pace and ability, and trained instructors to guide you through, it’s a great way to keep healthy and make new friends. So you can live stronger for longer, and keep living the … View moreStay active and keep doing the things you love.
Join a strength and balance class near you. With classes to suit every pace and ability, and trained instructors to guide you through, it’s a great way to keep healthy and make new friends. So you can live stronger for longer, and keep living the life you want. Find a class near you today.
We have just re stocked with the very popular Possum/Merino/Silk gloves - Available in fingerless and full finger.
$25 a pair and 8 colours to choose from.
Pick up from
Outpost Supplies 53 Quarantine Road Tahunanui or we ship NZ wide. www.outpostsupplies.co.nz...
Happy Matariki, neighbours!
An important aspect of Matariki is whakapapa - family, community, and our connections to living things. Communities across the country have put together events to celebrate.
The Māori New Year is also a great time to pause, reflect on the past year, and think … View moreHappy Matariki, neighbours!
An important aspect of Matariki is whakapapa - family, community, and our connections to living things. Communities across the country have put together events to celebrate.
The Māori New Year is also a great time to pause, reflect on the past year, and think about what’s ahead.
Got any goals or hopes for the coming year? Share them in the comments and inspire your neighbours.
It might not be making quite so many headlines these days, but unfortunately, Covid is still here. If you’re 65 or over, taking care of yourself is just as important as ever.
The good news is, the Covid vaccine can help protect you from serious illness. It’s free, and recommended for you … View moreIt might not be making quite so many headlines these days, but unfortunately, Covid is still here. If you’re 65 or over, taking care of yourself is just as important as ever.
The good news is, the Covid vaccine can help protect you from serious illness. It’s free, and recommended for you and many others as long as you haven’t had the vaccine, or Covid, in the last 6 months.
To book your vaccination, or talk to your healthcare provider.
NEW plain 29" wheel cover.
Keep your spare four wheel drive wheel and tyre clean and free from UV damage. UV and water resistant plain black cover.
See photo for tyre size fitments.
As shared in an interview today, alongside other sick leave changes, Christopher Luxon said he is open to reducing sick leave from ten days to five days a year. This would reverse the change made by the last government which allows workers to have ten days off for sickness each year.
Would you be … View moreAs shared in an interview today, alongside other sick leave changes, Christopher Luxon said he is open to reducing sick leave from ten days to five days a year. This would reverse the change made by the last government which allows workers to have ten days off for sickness each year.
Would you be happy with this change?
Update an old cabinet with on-trend rattan and a retro-cool mint and gold palette using Resene Kandinsky and Resene Tussock. Find out how to refresh your old cabinets with these easy step by step instructions.
Update an old cabinet with on-trend rattan and a retro-cool mint and gold palette using Resene Kandinsky and Resene Tussock. Find out how to refresh your old cabinets with these easy step by step instructions.
4 Draw filing cabinet
Good condition
Reasonable offers considered
To view please contact on 0275478157
Following on from "Playing with Anger" and "Speak where you stand" join this 3-part empowerment workshop to harness the wisdom of your feelings and create what you long for.
No prior experience necessary
Saturdays 10am-12pm - June 28th, July 5th, and 12th.
Nelson … View moreFollowing on from "Playing with Anger" and "Speak where you stand" join this 3-part empowerment workshop to harness the wisdom of your feelings and create what you long for.
No prior experience necessary
Saturdays 10am-12pm - June 28th, July 5th, and 12th.
Nelson Women's Centre - 44 Trafalgar Street, The Wood, Nelson
Register/Info: life@julia-neumann.com or 027 234 0054
$60 (sliding scale or payment plans on request)
Why it pays to compare plans
Did you know over 90% of New Zealanders who compare power plans find savings—often around $400 a year? Comparing power plans is quick and easy with a free online tool—it takes just five minutes and won’t disrupt your supply. A simple switch could lead to real … View moreWhy it pays to compare plans
Did you know over 90% of New Zealanders who compare power plans find savings—often around $400 a year? Comparing power plans is quick and easy with a free online tool—it takes just five minutes and won’t disrupt your supply. A simple switch could lead to real savings. Click here to compare
To save more, match your power plan to your lifestyle. If you're home during the day, a 'time of use' plan could cut costs by using power during off-peak hours. Tailoring your plan to your routine helps keep more money in your pocket.
Head to the Electricity Authority’s website, where they offer free tools to help you compare and switch plans with ease. With so many New Zealanders already saving up to $400 a year, there’s no reason to wait. Smart power choices start here, and the benefits can last all year long.
Take charge of your electricity costs and see how much you could save today. You might just wonder why you didn’t switch sooner.
Cooking class - hosted by Toni McKee.
Basic and nutritious meals.
6-week course $5 - $20 per session based on what you can afford.
Take food home with you afterwards. Tips and Tricks for making affordable, nutritious meals with a focus on sustainability and skills.
Wednesdays from 10am-1pm in… View moreCooking class - hosted by Toni McKee.
Basic and nutritious meals.
6-week course $5 - $20 per session based on what you can afford.
Take food home with you afterwards. Tips and Tricks for making affordable, nutritious meals with a focus on sustainability and skills.
Wednesdays from 10am-1pm in the Nelson Women's Centre Kitchen.
44 Trafalgar Street, Starting Wednesday 2nd July.
Contact Toni on 027 431 6841 or mistielleinnz@gmail.com to book your spot. Spaces are limited.
Dear neighbours, after reading about our search for New Zealand's most impressive and artistic wood piles in the May 2025 issue, Auckland's Anne Stephens Whitcombe sent us this photo that she had snapped while on holiday in Norway. Have you put together a wood pile that's just as … View moreDear neighbours, after reading about our search for New Zealand's most impressive and artistic wood piles in the May 2025 issue, Auckland's Anne Stephens Whitcombe sent us this photo that she had snapped while on holiday in Norway. Have you put together a wood pile that's just as impressive, or even more so? Send us a photo! Email: mailbox@nzgardener.co.nz. You could be in to win a Fiskars X36 splitting axe L blade and a Fiskars X14 universal axe. We're looking for wood piles of impressive size or of particular space efficiency or even an artistic vision!
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