1071 days ago

Massage & Movement Therapy

Jana from Nelson South

Dear neighbours, I moved town in November and opened a space for Private personalised movement sessions (1:1 and Duos) and massage therapy. Group session at Koru center in Nelson. More info: www.janasojka.co.nz....

Treat yourself to your first massage/movement session for a launching price of $60 (20% discount from the usual $75) till May 2023. Discounted price for regular sessions as well.

My offerings are based on the body-mind-breath connection knowledge and experience I gained over the last decade. From special body conditions, needs, requirements, and goals to any age, post-natal, pre-natal, post, and pre-surgery preparation/recovery.. we'll find a way to heal, ease the pain and strengthen the body and mind with breath expansion. The session is led professionally with care and compassion in a cozy home studio environment.

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Ready to make the most of retirement?

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From hobbies to adventures, there’s so much to enjoy!
- Explore new hobbies like gardening or painting
- Stay active with walking groups or cycling trails
- Learn something new with online courses or local classes
- Give back through volunteering or mentoring

Read the full article and take our fun quiz to find out which activities suit your personality best below!

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