Strength & Balance Falls Prevention FREE Classes
New Year = FREE Steady As You GO strength and balance exercise programme designed to improve your leg strength, flexibility, general fitness, and wellbeing to prevent falls and injuries. Attending one of these classes is also a great way to meet new people.
Locations and times:
•Mondays at Age Concern Hawke's Bay-Hastings at 10am and 11am
415 Heretaunga Steet East, Hastings
•Mondays at Equippers Church in Frimley at 9:30am
306 Hapuku Street, Frimley
•Tuesday at the Maraekakaho Town Hall at 10am
64 Kereru Road, Maraekakaho
•Wednesday at St Luke's at 10am & 11:30am
24 Te Mata Road, Havelock North
•Fridays at The Station Community Church in Raureka at 10am
901 Florence Street, Raureka
Booking is essential as numbers are limited. Email healthpromotion@ageconcernhb.co.nz or call 068709060 to register.
A riddle to start the festive season 🌲🎁🌟
I'm a fruit. If you take away my first letter, I'm a crime. If you take away my first two letters, I'm an animal. If you take away my first and last letter, I'm a form of music. What am I?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Old woodern chair
Hi does anyone have any old (can be broken) woodern chairs with the spindle back. Or does anyone have any spindles lying around please they would like to get rid of. Many thanks
POTTING MIX QUALITY
If, like me, you are an experienced and avid gardener you know how frustrating it is when those beautiful seedlings recently purchased fail to thrive. Have you ever considered it may not be your fault, you've done all the right things but it may be the new bag of potting mix you bought to plant them in . Have you ever complained to the garden centre? My recent experience showed the blatantly obvious difference between brands. The recently purchased product was nothing more than raw compost, whereas the previous product was a good mix and made the plants thrive. I was the only one to complain, there could not possibly be a problem with the product as they sell pallet loads of it........ Your comments would be appreciated.
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