How to Stay Well During Times of Bereavement.
Hi there Friends and Neighbours,
Some of you may be aware halfway during this year I have had the privilege of becoming a Funeral Celebrant. The families I have met have all been beautiful. It has been a privilege to learn about their loved one and help create a service so together we have been able to honour the deceased by telling stories and sharing our tributes. The funeral and memorial services have been done tastefully and creatively in such a way that the family members and friends can come away feeling as 'whole' as they can as they move forward knowing they did a good job.
After journeying with these families and after watching my own family say our final Goodbyes to close relatives, I have done some research. I have taken advice from doctors, and counsellors and psychologists and other Celebrants and can see some common areas of information that would be helpful for people to have thought about before a bereavement happens.
I have prepared a 'How To Stay Well During Times of Bereavement' public talk that comes with handouts, as well as an easy to read document that people can fill in for themselves which gives whanau and family a chance to find out their wishes should they die. It is a little like preparing our Emergency/Earthquake kits. Think about it, pack it, and park it. Pull it out if and when you need it. Much of the information will be helpful not only when there is a death, but for many situations of stress and anxiety or acute difficulty.
This presentation is a friendly positive way of giving people useful information that can be so incredibly helpful at a time when there is so much to do and complicated things to be thinking about.
For those of you interested in coming and hearing about How To Stay Well During Times of Bereavement and how to keep your family and friends well, can you please comment below or PM me on what days and times of the day might best suit you. If we get enough people interested, I will aim to find a time and place that works for you. If you belong to a community group or a workplace that is interested, I am currently taking bookings for next year. Depending on the type of group there will a no cost or small cost to cover expenses. I can confirm costs once we have a date and venue and I know how many people are keen.
Looking forward to hearing days and times that will work best for you.
Kind regards
Rhonda Diprose
Funeral Celebrant Hawke's Bay
(The Celebrant is the Officiant who journeys with the family and leads the service. The Funeral Director is the Undertaker.)
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
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Guided Walks at Blowhard Bush, Sunday 8th March
Our branch is hosting guided walks at Blowhard Bush on Sunday, 8th March. Bookings are essential - our last guided walk event was fully subscribed.
Blowhard Bush is a special piece of protected native bush surrounded mostly by working plantation forests. Regular predator control is carried out by our branch to protect the native wildlife and to help keep the reserve in it's natural state. This is an opportunity to see unusual rock formations, see and hear a variety of native birds, and come up close to forest giants.
When:
Sunday, 8th March
Times / Bookings:
Morning (short and medium walk options) - 10:15am briefing, preceding a 10:30am start
Afternoon (short and medium walk options) - 1:15pm briefing, preceding a 1:30pm start
Bookings for the guided walks must be made by Thursday, 5th March at the latest - the link to make a booking is at the end of this posting.
If you prefer to walk unguided you are welcome to come at any time.
Duration of walks:
Medium walk option 1.5 hours approx
Short walk option 30 - 45mins approx
Limited numbers:
The guided walks will be limited in numbers. First In, First Served
Children under 14yrs:
Must be accompanied by a responsible adult
Location:
Lawrence Road, Waiwhare - approximately 50km from Hastings or Napier
Directions:
Travel west on Taihape Rd for 44kms, then turn right into Lawrence Rd. Lawrence Rd is about 3 km from the top of the hill. Blowhard Bush is 500m along Lawrence Rd. A map image is included in this posting. Please park on the right side of the road.
Travelling time:
Approximately 1 hour
What to bring:
A picnic lunch to have before or after the walk
Sturdy footwear with grippy soles
Warm clothing - temperature can be cooler than in town
Water
Snacks
Jacket
Sun hat/beanie
Sunscreen
What NOT to bring:
No dogs or other pets are allowed at Blowhard Bush, to ensure the protection of our natives species.
Bookings can be made from the link below:
forms.office.com......
Scam Alert: Bank cold calls
ASB is warning customers about reports of cold calls from scammers claiming to be from ASB. These scammers are trying to obtain personal information, including usernames, dates of birth, and verification codes sent to your mobile phone.
🛡️ The "Caller Check" Test
If you get a call from someone claiming to be from ASB and you’re unsure, just ask them for a Caller Check. You will then be able to verify the call through the app.
Remember, banks will:
❌ Never ask for your banking passwords, PINs, or verification codes
❌ Never need to know your full credit card number – especially the CVC
❌ Never ask you to download software or remotely access your device
❌ Never ask you to purchase gift cards or transfer funds.
If you have received a phone call and think your account has been compromised, call ASB on 0800 ASB FRAUD (0800 272 372), or visit your local branch.
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