678 days ago

Free Over 60 Womens Personal Safety & Empowerment Courses

Health Promotion from Age Concern Hawke's Bay

We will be hosting FREE personal safety and empowerment courses facilitated by Kia Haumaru – Personal Safety Education, a nationwide network of accredited personal safety education kaiako.

These workshops are for Women over 60 and will cover:
-healthy relationships
-early warning signs of interpersonal violence
-self-care
-positive assertiveness and boundary-setting skills
-verbal strategies include to stop a harmful situation before it becomes physical
-emphasis is placed on trusting your instincts, knowing your rights, and using your voice

The physical safety techniques are simple, easy to learn and highly effective against a bigger, stronger attacker. They are adapted to suit all abilities, ages, and fitness levels.

Trigger warning - the course will talk about abusive relationships and gender-based violence.


COURSE DATES AND LOCATIONS

24 April – Havelock North Function Centre

2 May – Camberley Community Centre

24 May – Clive Community Hall

All courses are from 10am-2pm and include lunch.
Book in by calling 06 870 9060

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More messages from your neighbours
4 days ago

Poll: Should all neighbours have to contribute to improvements?

The Team from Neighbourly.co.nz

An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.

When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?

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Should all neighbours have to contribute to improvements?
  • 82.4% Yes
    82.4% Complete
  • 14.9% No
    14.9% Complete
  • 2.7% Other - I'll share below
    2.7% Complete
1611 votes
7 hours ago

Riddle Alert! Who’s Up for Some Brain-Busting Fun?

Riddler from The Neighbourly Riddler

4-letter word, always done tomorrow,
We’re out of tea, the ultimate sorrow!
Without the eye, you owe me some money,
No sugar no nectar no sweetness no honey,
4-letter word, if by chance you choose,
You can never win, you can only lose!
What is the 4-letter word?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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11 hours ago

Hosts urgently needed for students arriving in January

Rachel from Napier South

Hosting is a rewarding experience whereby you can learn a new language, experience a new culture and make lifelong friends. Please email me if you are interested in hosting a student in 2025

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