Free Over 60 Womens Personal Safety & Empowerment Courses
We will be hosting FREE personal safety and empowerment courses facilitated by Kia Haumaru – Personal Safety Education, a nationwide network of accredited personal safety education kaiako.
These workshops are for Women over 60 and will cover:
-healthy relationships
-early warning signs of interpersonal violence
-self-care
-positive assertiveness and boundary-setting skills
-verbal strategies include to stop a harmful situation before it becomes physical
-emphasis is placed on trusting your instincts, knowing your rights, and using your voice
The physical safety techniques are simple, easy to learn and highly effective against a bigger, stronger attacker. They are adapted to suit all abilities, ages, and fitness levels.
Trigger warning - the course will talk about abusive relationships and gender-based violence.
COURSE DATES AND LOCATIONS
24 April – Havelock North Function Centre
2 May – Camberley Community Centre
24 May – Clive Community Hall
All courses are from 10am-2pm and include lunch.
Book in by calling 06 870 9060
Check your supermarket receipts
Today I went to Woolworths Cnr Munroe and Dickens Streets, Napier and purchased a 3 litre bottle of Woolworth milk. I got a surprise to see that it had gone up from $5.72 to $5.96. However, when it was scanned at the checkout I was charged $6.06. I was confused and thought I had got the price wrong so went back to check, sure enough the shelf price was $5.96. When making a complaint with the supervisor I was offered a refund of the error difference, but I said this was not right. She then refunded the full amount and told me to keep the milk. If you are concerned about your grocery bill it pays to check and complain if you believe an error has been made.
Good garden hose
Has anyone purchased the copper bullet pocket hose advertised on tv… Is it a good buy if you have ?
$50 garden centre vouchers!
Our winners this week have won $50 to spend at a local garden centre.
Congratulations to:
Cassie Arauzo from Cockle Bay
Elizabeth Williams from Hillcrest
Luke Shamy from Hornby
Mitchell Hopping from Wallacetown
Get in touch with our helpdesk team here if you're on this list! If you're not a winner, check back next week just in case.
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