Steady As You Go
Steady As You Go Exercise Class
Steady As You Go is a strength and balance exercise programme designed to improve your leg strength, flexibility, general fitness, and wellbeing to prevent falls and injuries. Attending one of these classes is also a great way to meet new people.
This FREE class is held every Monday at Age Concern Hawke's Bay-Hastings at 10am and 11am for 45 minutes.
Fridays at The Station Church in Raureka at 10am.
Booking is essential. Email healthpromotion@ageconcernhb.co.nz or call 068709060.
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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64% Yes
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33.7% No
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2.3% Other - I'll share below
folding canvas wardrobe
If anyone got a folding canvas wardrobe, did not have the shelving with it, at the Anderson Park recycling day last Sat and you are missing the shelving I have them. Please contact Ron 06 8440644.
Auction Wednesday 13th November 10am
FULL HOUSE
Viewing & Absentee Bids Welcome: Mon 8-5, Tue 8-6 & Wed from 8
More photos www.mafa.co.nz... & facebook