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Curtains, blinds, or other effective window coverings are an essential way to ensure your home is healthy. Here’s why.
Curtains are good for insulation: Curtains reduce the amount of air exchange between a cold window and the rest of the room. For keeping heat inside the home, high-quality … View moreCurtains, blinds, or other effective window coverings are an essential way to ensure your home is healthy. Here’s why.
Curtains are good for insulation: Curtains reduce the amount of air exchange between a cold window and the rest of the room. For keeping heat inside the home, high-quality curtains can reduce heat loss by around 40%. This means you will be less susceptible to illness in winter and will save money on your heating bill.
The insulation efficiency of curtains depends on the fabric type (closed or open weave), colour and weight. Curtains also function as effective insulators to help keep your home cool in the warmer months.
Dust build-up and allergens: Curtains prevent allergens from getting into your rooms. When your windows are open, dust particles and pollen enter your home. Curtains function as a barrier and collect these particles. They also prevent moisture from condensation on windows entering your room at night.
Because curtains collect these particles, it is important to keep your curtains clean to prevent mould, dust and pollen build-up. Mould in particular will result in a less healthy home and is associated with several health problems.
Correct curtain installation matters for a healthy home: Curtains should completely cover the window and be as close to the window pane as possible, particularly if insulation or light-blocking are your priorities. This effectively ‘seals’ the room from heat, moisture and light exchange through windows.
Make sure you open your curtains during the day to keep your home healthy: The sun naturally keeps your home warm during the day. It also has antibacterial properties; open your curtains every day to prevent mould developing on the furniture and carpets in your home. Close your curtains at sundown to retain the sun's heat, keep your home insulated, and keep your rooms dark so you can enjoy a deeper, more restful sleep - another health tick!
Curtains naturally attract dust and absorb odours over time. It is recommended to have your curtains cleaned every 3 to 6 months. Having your curtains cleaned on a regular basis is a good idea to keep your house fresh and clean.
If you would like to know more about how curtains improve health in the home, or book your curtains or blinds in for a maintenance clean, contact the team at Curtain Clean on 0800 579 0501.
Back To Business!!! A smaller offering to start but as always some interesting items.
Viewing & Bids Welcome: Mon 8-5, Tue 8-6 & Wednesday from 8am
More Photos www.mafa.co.nz... (19 Jan) & facebook
Now's a great time to get decorating and Save the GST value (15% off the full retail price) on Resene Premium Paints, Wood Stains, Primers, Sealers, Wallpaper, Decorating Accessories and Cleaning Products!
Plus if you're a Resene DIY Cardholder get an extra 5% off! If you don't … View moreNow's a great time to get decorating and Save the GST value (15% off the full retail price) on Resene Premium Paints, Wood Stains, Primers, Sealers, Wallpaper, Decorating Accessories and Cleaning Products!
Plus if you're a Resene DIY Cardholder get an extra 5% off! If you don't have a card, you can sign up free online, www.resene.co.nz/diycard, or while you are in store.
Offer available at Resene owned ColorShops and participating resellers until 1 February 2022.
My Molly has been missing since 5th Jan 2022 , From Nuffeld av Marewa
Shes a cool colouring domestic short-haired cat with brown black orange and white paws. shes a little over a year old but quite small. She was wearing her pink collar. She's very talkative.. Molly is my best friend and … View moreMy Molly has been missing since 5th Jan 2022 , From Nuffeld av Marewa
Shes a cool colouring domestic short-haired cat with brown black orange and white paws. shes a little over a year old but quite small. She was wearing her pink collar. She's very talkative.. Molly is my best friend and everything to me I Will give a reward for her. Even if u have any information please contact me ..
NATIONAL ADVISORY: TSUNAMI ACTIVITY – EXPECT STRONG AND UNUSUAL CURRENTS AND UNPREDICTABLE SURGES AT THE SHORE
Issued 8.14pm, 15 January 2022
We expect New Zealand coastal areas on the north and east coast of the North Island and the Chatham Islands to experience strong and unusual currents and… View moreNATIONAL ADVISORY: TSUNAMI ACTIVITY – EXPECT STRONG AND UNUSUAL CURRENTS AND UNPREDICTABLE SURGES AT THE SHORE
Issued 8.14pm, 15 January 2022
We expect New Zealand coastal areas on the north and east coast of the North Island and the Chatham Islands to experience strong and unusual currents and unpredictable surges at the shore following a large volcanic eruption at Hunga-Tonga-Hunga-Ha'pai in Tonga.
Strong currents and surges can injure and drown people. There is a danger to swimmers, surfers, people fishing, small boats and anyone in or near the water close to shore.
People in or near the sea should move out of the water, off beaches and shore areas and away from harbours, rivers and estuaries until at least 04:00am NZDT Sunday 16 January 2022.
STAY OFF THE BEACHES AND SHORE AREAS
There is no need to evacuate other areas unless directly advised by local civil defence authorities.
Coastal inundation (flooding of land areas near the shore) is not expected as a result of this event.
We are advising people to:
▪️Move out of the water, off beaches and shore areas and away from harbours, rivers and estuaries.
▪️Do not go to the coast to watch the unusual wave activity as there may be dangerous and unpredictable surges.
▪️Listen to local civil defence authorities and follow any instructions.
▪️Share this information with family, neighbours and friends.
Strong and unusual currents and unpredictable surges will continue for several hours and the threat must be regarded as real until this Advisory is cancelled.
This National Advisory has been issued following advice from GNS Science. This is the largest eruption from Hunga-Tonga-Hunga-Ha'pai Volcano so far, and the eruption is ongoing. The situation may change as new information becomes available.
Listen to the radio or TV for updates, or check www.civildefence.govt.nz...
Excellent condition, gold and black finishing, $200 ono. Genuine enquires only, text me only on 021 060 9986.
Hi Team,
I want to recommend a Local Biz Lady, June McCarthy and one of the Programmes/Products she is currently advertising in the Health Care Range.
I met June a couple of years ago at one of those Networking Groups (I think!), and she has been so super supportive of me in my Funeral … View moreHi Team,
I want to recommend a Local Biz Lady, June McCarthy and one of the Programmes/Products she is currently advertising in the Health Care Range.
I met June a couple of years ago at one of those Networking Groups (I think!), and she has been so super supportive of me in my Funeral Business. She has volunteered to help with all kinds of things to help me look after the families or groups I work with. Recently, June was incredibly supportive of Hawke's Bay Wave of Light Ceremony, which SANDS had asked me to lead. (Stillborn and Neonatal Death). June spent hours working with the Team to ensure the Wave of Light Ceremony went smoothly and was a beautiful service for the 27 families who attended.
So, here is a SHOUT OUT FOR JUNE McCARTHY AND HER LATEST ADVERT FOR A 14 DAY WELLNESS PROGRAMME.
If you are interested in this programme but miss the date advertised, - do not panic - June is Solution Focussed so can help you out.
READ ON :)
14-Day Guided Digestive Reset
With June McCarthy from Havelock North
Have you been feeling?
heavier
tired
bloated
gassy/constipated
Come with me on a 14 day guided Digestive Reset
to take action towards forming healthier habits to help you feel your best.
Our bodies are incredibly sophisticated! Our liver, kidneys and digestive system work together to eliminate toxin build-up. However, when our body cannot operate at maximum capacity (i.e. after binge eating on tasty yet not so healthy Christmas food, alcohol, little water, etc.), that process is more challenging for our bodies to do their job.
When your body is creating more toxins than it can eliminate, it starts storing them in your cells and fat tissues to push them aside and out of the way of your vital bodily functions. Hey Cellulite!
This is when we can also start to feel constantly tired, bloated, gassy, constipated and grumpy.
The Digestive Reset program supports the self-detoxing process to kick into gear and operate at its full potential.
Every journey starts by taking a single step forward!
Come with us on a 14-day guided Digestive Reset to take action towards forming healthier habits.
If you take small actions every day, taking you from where you are, you will reach your long-term personal health goals.
If you want more information or want to sign up, it is as easy as contacting June McCarthy, who will sign-post you to what you are looking for. All can be done from your phone!
Contact June on 0272706176 or June.mccarthy@xtra.co.nz
**More information: $200 NZD plus $8.30 Courier fee.
USANA Active Nutrition is a comprehensive line of products to support your life in motion. Combined with daily movement, a whole foods diet, mindfulness, and self-acceptance, you can shape lifelong habits and change your life for the better.
The Active Nutrition Digestive Health Boost Kit includes four high-quality Active Nutrition products to support a balanced belly and literature to inspire you during your program and beyond.
Digestive Health Protein Drink, Plain (14-serving gusset): Snack smart with this low-glycemic drink that combines prebiotic fibre, plant-based protein, and digestive enzymes to help maintain a healthy gut microbiome. The plain flavour goes well in a green drink or protein shake and is refreshing enough to enjoy alone.
Digestive Health Protein Drink, Lemon Ginger (14-serving gusset): A lively lemon flavour adds variety for an added flavour boost.
Fibergy Active (28-serving gusset): Maintain good digestive health and feed your body’s microbiome with a soluble and insoluble fibre blend to help you feel full longer.
USANA Probiotic (14 stick packs): Balance your gut and support digestive health with convenient stick packs you can take alone or mix with water.
Detox Tea Mix (28 single-serve stick packs): Find relief from occasional discomfort with active ingredients rooted in Chinese medicine to soothe your mind and stomach.
Mix It Up Shake Recipes Card: Try new recipes and treat your tastebuds with a list of USANA-approved, whole-food ingredients to add to your next shake.
USANA’s Guide to a Healthy & Happy Lifestyle: Find a personal path to optimal wellness and discover the incredible benefits of nutrition science and how it relates to gut health.
Digestive Health Roadmap: Make your healthy goals a reality with a benefit-focused breakdown of the products and resources included in your Digestive Health Boost Kit.
Contact June on 0272706176 or June.mccarthy@xtra.co.nz
Hi Neighbour,
How well do you know your customers? That might seem like a redundant question but let’s dig a little deeper.
Do you know their age? Their income? The values that resonate with them? Where do they live? Do they have a family? How do they like to spend their spare time?
As … View moreHi Neighbour,
How well do you know your customers? That might seem like a redundant question but let’s dig a little deeper.
Do you know their age? Their income? The values that resonate with them? Where do they live? Do they have a family? How do they like to spend their spare time?
As you answer these questions (and as many others as you can come up with) you’ll start to build clear customer personas that will help you tailor the experience you provide to fit the needs of your customers.
We’ve got a whole series of bite-sized videos on customer personas and customer experience waiting for you over on our website, so if 2022 is the year you take your business to the next level head on over and get started today!
The Team at Digital Boost
I have 4 x 1 Litre Diggers glue rid. One partially used , the 3 others are full. $ 106 new for 4 x 1 litre cans. Will take $50. Pickup from Mr Rental, 106A Southland Rd during normal business hours
Andrew 8785770
It’s easy to create this simple blue succulent trough with a little bit of help from Resene testpots.
Find out how to create your own.
Have you thought about wanting to have a go at being on stage and part of a production. Well here is your chance.
Napier Frivs is putting on "Little Panto on the Prairie" on the last week of April 2022. Rehearsals will start on Sunday 30 January 2022
I have a few smaller parts that may … View moreHave you thought about wanting to have a go at being on stage and part of a production. Well here is your chance.
Napier Frivs is putting on "Little Panto on the Prairie" on the last week of April 2022. Rehearsals will start on Sunday 30 January 2022
I have a few smaller parts that may catapult you into future stardom. I'm looking for:
Chief Pow Wow How Now Brown Cow (Indian Chief) Suit older male 50+. Opportunity to sing solo
Chorus Dancers/Indians: Some lines. Cowboys/Cowgirls in the first half and Indian Squaws/Braves in the second half.
Racing Commentator
Let me know if you are interested
Steve Driver
Director
027 7566303
Could Patricia Matheson - Bartlett please PM (Helen McClymont) with regards to the gardening job. Many thanks Helen
I'm seeing lots of very aggressive marketing for online tutoring. In our experience trying to learn online is one of the significant reasons that children lose confidence and find themselves struggling! Check out online tutors, most are unqualified university students! Maybe online is better … View moreI'm seeing lots of very aggressive marketing for online tutoring. In our experience trying to learn online is one of the significant reasons that children lose confidence and find themselves struggling! Check out online tutors, most are unqualified university students! Maybe online is better than nothing in a lockdown situation, but, we offer face to face tutoring with a qualified teacher. Call me to discuss how we might help your children.
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