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Having a poor night’s sleep?
We caught up with Dr Angela Campbell, PhD Manager of the WellSleep Centre, University of Otago, Wellington and she provided us with some insights into the most common symptoms women might experience whilst going through menopause, which are insomnia, hot flushes, … View moreHaving a poor night’s sleep?
We caught up with Dr Angela Campbell, PhD Manager of the WellSleep Centre, University of Otago, Wellington and she provided us with some insights into the most common symptoms women might experience whilst going through menopause, which are insomnia, hot flushes, snoring and obstructive sleep apnoea. Dr Campbell states, “these are all common side effects of menopause and can affect up to 70% of women.” So, if you’re experiencing sleepless nights and suddenly disturbing your partner with this new-found snoring, you’re certainly not alone.
If you are experiencing these symptoms, you might be interested to learn that Patney offer an effective, non-invasive and temperature neutral solution that can assist with controlling your snoring - the Patney sleep positioner, has undergone independent validation testing by the WellSleep Centre, Otago University. We are so confident about the Patney sleep positioner that we offer a 30-day money back guarantee. For further information head across to our website at www.patney.com
Find out more!
Reporter Clutha Leader
Pictured is Clutha District Mayor Bryan Cadogan who has put out a plea for the public to come forward with accommodation options for not just south Otago's most vulnerable people, but for everyone who is wanting to live in the district but is struggling to find a house:
Read more on Stuff:
… View morePictured is Clutha District Mayor Bryan Cadogan who has put out a plea for the public to come forward with accommodation options for not just south Otago's most vulnerable people, but for everyone who is wanting to live in the district but is struggling to find a house:
Read more on Stuff:
www.stuff.co.nz...
We want to help you celebrate your community’s volunteers with the Trustpower Community Awards. There’s $150,000 prize money up for grabs for community groups across 26 regions.
These awards celebrate groups big and small, dedicated to everything from health and wellbeing, to arts and … View moreWe want to help you celebrate your community’s volunteers with the Trustpower Community Awards. There’s $150,000 prize money up for grabs for community groups across 26 regions.
These awards celebrate groups big and small, dedicated to everything from health and wellbeing, to arts and culture, the environment, local heritage, sport, education and much more. If they’re making your community a better place, we want to hear about them!
Enter online at trustpower.co.nz/communityawards and you’ll also be in to win a $500 Prezzy Card. Entries close 31 May.
Abbie, Alice and Ash – your Trustpower Community Awards team
Enter here!
The Team Reporter from Dunedin News
Dunedin Police are investigating a number of burglaries in the Roslyn, Maori Hill and Belleknowes area over the past few weeks. The burglars have targeted jewellery, medals, clothing and miscellaneous household items
For people who stay at home during the day, it is particularly important to be … View moreDunedin Police are investigating a number of burglaries in the Roslyn, Maori Hill and Belleknowes area over the past few weeks. The burglars have targeted jewellery, medals, clothing and miscellaneous household items
For people who stay at home during the day, it is particularly important to be aware of suspicious or unknown people in and around your residence. Dial 111 immediately if you see someone breaking into your neighbour’s house or car.
Here are a few simple things you can do to make your home intruder-safe:
· Lock your car and your garage.
· Keep the doors locked, even when you are at home
· Keep your spare key in a safe place.
· Generally, the more expensive the lock, the more effective it will be
· Consider installing burglar alarms
· Sensor lights act as a deterrent.
You can find more advice on the Police website: www.police.govt.nz....
The Staff from Avenal Park Funeral Home
Avenal Park Funeral Home belongs to the FDANZ and are qualified professionals you can count on to deliver a meaningful funeral.
Unfortunately, grief cannot be opted into or out of, it will confront us whether we like it or not. Social science tells us that the only way to effectively cope with … View moreAvenal Park Funeral Home belongs to the FDANZ and are qualified professionals you can count on to deliver a meaningful funeral.
Unfortunately, grief cannot be opted into or out of, it will confront us whether we like it or not. Social science tells us that the only way to effectively cope with grief and start to heal is through the process of a meaningful farewell. A good bye.
A funeral doesn’t have to be a fuss, it doesn’t have to be big; it just needs to be a meaningful experience for those that matter. A meaningful funeral is an opportunity for grandchildren, children, friends and other family to say good bye with as much enthusiasm as you gave them in saying hello.
For more information and to discuss prearranging funerals, contact Nigel, Donna, Chris or Mel at Avenal Park Funeral Home on 03 218 9021 or visit us at 75 Fox Street, Invercargill.
Learn more
Hey neighbours,
Are you excited? Your city is set to receive a new $1.4 billion hospital by 2026. And the former Cadbury chocolate factory is part of the plans. What did you think of the Health Minister's announcement? Let us know in the replies! To read more, click here.
20 replies (Members only)
Hey neighbours,
We've got some good news for all those travelling to and from Queenstown! The new $22 million Kawarau Falls Bridge is about to open to two-way traffic. Will this help your commute? To read more about the bridge, click here.
The Team from Ministry of Civil Defence & Emergency Management
This week is NZ Sign Language week. Make it your mission to learn a handful of NZSL words this week - we'll help!
Today's word is COMMUNITY - In an emergency a big part of getting through is banding together with your community.
Get to know your neighbours, find out who can help you… View moreThis week is NZ Sign Language week. Make it your mission to learn a handful of NZSL words this week - we'll help!
Today's word is COMMUNITY - In an emergency a big part of getting through is banding together with your community.
Get to know your neighbours, find out who can help you and who might need your help.
Find out more about being prepared at www.happens.nz...
#NZSLWeek2018
(Image: nzsl.vuw.ac.nz...)
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