Harmony Circle 21st March
Harmony Circle – Guest Presenter Sunday 21st March
Vicky Santiago & Melanie Medland – Anxiety
Venue; Community Hall, 2 Alnwick St (next door to Town Hall), Warkworth.
Open at 6.45pm for a 7pm start. $5 Koha – Harmony Circle is non-profit.
It’s a high interest topic that seems to be in a lot of minds right now. From short term anxiety and the benefits (yes, benefits) it brings us, to long term anxiety and coping strategies we can use, this will be an informative and useful presentation.
Hypnotherapist Vicky Santiago and NLP Life Coach Melanie Medland are jointly presenting a very small fraction of their collective knowledge of anxiety.
We’ll be covering how our brains work to keep us safe and what we can do to keep our mindset positive during these constant changes. Plus, how to look out for and support others.
Two presenters = two draws
Vicky is gifting an emotional clearing session
Melanie is gifting a one on one goal setting session
Everyone welcome, this is an open group, come along if you can, look forward to seeing you there!
Contact us at warkworthharmonycircle@gmail.com or call/text 027 239 9182
Poll: Should we ditch daylight saving? 🕰️
First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.
While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.
And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?
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41.5% Yes - get rid of the clock changes
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56.9% No, I enjoy it
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1.7% Other - I'll share below
Poll: How important is the ability to book a doctor’s appointment online?
Hi Neighbours
Here at The Doctors we would love to hear how you prefer to book your doctor’s appointments. With busy schedules, different people find different methods easier.
For some, online booking is very convenient, you can make an appointment anytime without needing to wait on the phone. Others still prefer calling the clinic and speaking to a real person, especially if they have specific questions about their visit.
Your feedback helps us understand what works best for our patients and how we can improve access to care.
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40.5% I prefer booking online whenever possible
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24.2% Online booking is helpful but not essential
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32.3% I prefer calling the clinic
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3% I didn’t know online booking was available
Don't overthink this riddle...
I have a silver sole
but no feet,
I make my living by bringing the heat.
What am I?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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