1633 days ago

Gardening tips your body will thank you for!

The Chiro from The Chiro - Lower Hutt

If you are managing to utilize this time at home to catch up on some gardening and yard work, make sure you are looking after your spine in the process! πŸ‘

Check out Dave's video below for simple, practical ways to ensure your gardening work doesn't need to be a pain! πŸ‘©β€πŸŒΎ

- Take regular breaks 😴
- Lift heavy objects/loads with your legs 🦡
- Avoid bending over for extended periods πŸ™…β€β™€οΈ
- Kneel on a soft pad, or sit on a small stool during longer tasks 🧎

Happy gardening!

youtu.be...

More messages from your neighbours
19 hours ago

Poll: πŸ€– What skills do you think give a CV the ultimate edge in a robot-filled workplace?

The Team from Neighbourly.co.nz

The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a β€œsafe” job anymore πŸ›ŸπŸ˜‘

Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.

We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?

Want to read more? The Press has you covered!

Image
πŸ€– What skills do you think give a CV the ultimate edge in a robot-filled workplace?
  • 59% Human-centred experience and communication
    59% Complete
  • 13.7% Critical thinking
    13.7% Complete
  • 24.2% Resilience and adaptability
    24.2% Complete
  • 3.1% Other - I will share below!
    3.1% Complete
161 votes
I
6 hours ago

Belmont Scouts' Mudslide Day is back!

Ingrid from Hutt Central

Bring the family! Sunday the 22nd of February 10am-2pm at the Belmont domain, all ages welcome.
Spread the word!

Image
1 day ago

Brain Teaser of the Day 🧠✨ Can You Solve It? πŸ€”πŸ’¬

The Riddler from The Neighbourly Riddler

Make a hearty dish. Take just half a minute. Add four parts of kestrel. Then just add one. What have you made?

(Trev from Silverdale kindly provided this head-scratcher ... thanks, Trev!)

Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!

Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.

Image