Gardening tips your body will thank you for!
If you are managing to utilize this time at home to catch up on some gardening and yard work, make sure you are looking after your spine in the process! π
Check out Dave's video below for simple, practical ways to ensure your gardening work doesn't need to be a pain! π©βπΎ
- Take regular breaks π΄
- Lift heavy objects/loads with your legs π¦΅
- Avoid bending over for extended periods π
ββοΈ
- Kneel on a soft pad, or sit on a small stool during longer tasks π§
Happy gardening!
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Poll: π€ What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: thereβs no such thing as a βsafeβ job anymore ππ
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
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59% Human-centred experience and communication
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13.7% Critical thinking
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24.2% Resilience and adaptability
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3.1% Other - I will share below!
Belmont Scouts' Mudslide Day is back!
Bring the family! Sunday the 22nd of February 10am-2pm at the Belmont domain, all ages welcome.
Spread the word!
Brain Teaser of the Day π§ β¨ Can You Solve It? π€π¬
Make a hearty dish. Take just half a minute. Add four parts of kestrel. Then just add one. What have you made?
(Trev from Silverdale kindly provided this head-scratcher ... thanks, Trev!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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