Please join our Steady As You Go© falls prevention exercise programme
The Steady As You Go© falls prevention programme continues on Wednesday at 1pm at the Eastbourne Community Hall on Tuatoru Street.
– tomorrow is the last chance to join the programme! It is a one hour class held each week for 65+ year olds that uses gentle exercises to develop the strength and balance needed to prevent falls. Classes cost $2 per session.
Falls are preventable.
Steady As You Go improves:
•Balance and leg strength
•Flexibility
•General fitness and wellbeing
•And is a great way to meet new people
For more information or to enrol, please contact the coordinator:
Gemma Wong
Age Concern New Zealand
Phone (04) 801 9338 ext. 715
Email gemma.wong@ageconcern.org.nz
Or come along to the class on Wednesday!
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
Make a hearty dish. Take just half a minute. Add four parts of kestrel. Then just add one. What have you made?
(Trev from Silverdale kindly provided this head-scratcher ... thanks, Trev!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.
Poll: Should the government levy industries that contribute to financial hardship?
As reported in the Post, there’s a $30 million funding gap in financial mentoring. This has led to services closing and mentors stepping in unpaid just to keep helping people in need 🪙💰🪙
One proposed solution? Small levies on industries that profit from financial hardship — like banks, casinos, and similar companies.
So we want to hear what you think:
Should the government ask these industries to contribute?
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59.5% Yes, supporting people is important!
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26.2% No, individuals should take responsibility
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14.4% ... It is complicated
Wild weather in Wellington
Wellington’s wild weather is really making itself known — trains and flights are being cancelled, and drivers are being reminded to take it slow and stay safe out there.
Want to stay in the loop and see what’s happening next? The Post has all the latest updates to keep you covered.
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