Gardening tips your body will thank you for!
If you are managing to utilize this time at home to catch up on some gardening and yard work, make sure you are looking after your spine in the process! π
Check out Dave's video below for simple, practical ways to ensure your gardening work doesn't need to be a pain! π©βπΎ
- Take regular breaks π΄
- Lift heavy objects/loads with your legs π¦΅
- Avoid bending over for extended periods π
ββοΈ
- Kneel on a soft pad, or sit on a small stool during longer tasks π§
Happy gardening!
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Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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64.2% Yes
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33.4% No
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2.4% Other - I'll share below
International Volunteer Managers Day
Yesterday marked International Volunteer Managers Day. So throughout this week we will be spotlighting several amazing volunteer managers from across the Wellington region.
Liv has recently started managing a diverse team of volunteers at The Free Store Wellington. Here are some words about what she loves about her role!
What's your favourite recipe for gooseberry?
Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.