1167 days ago

Gardening tips your body will thank you for!

The Chiro from The Chiro - Lower Hutt

If you are managing to utilize this time at home to catch up on some gardening and yard work, make sure you are looking after your spine in the process! πŸ‘

Check out Dave's video below for simple, practical ways to ensure your gardening work doesn't need to be a pain! πŸ‘©β€πŸŒΎ

- Take regular breaks 😴
- Lift heavy objects/loads with your legs 🦡
- Avoid bending over for extended periods πŸ™…β€β™€οΈ
- Kneel on a soft pad, or sit on a small stool during longer tasks 🧎

Happy gardening!

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More messages from your neighbours
3 days ago

Poll: Is it rude to talk on the phone on a bus?

The Team from Neighbourly.co.nz

Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.

Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.

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Is it rude to talk on the phone on a bus?
  • 64.2% Yes
    64.2% Complete
  • 33.4% No
    33.4% Complete
  • 2.4% Other - I'll share below
    2.4% Complete
2471 votes
4 days ago

International Volunteer Managers Day

Olivia from Volunteer Wellington

Yesterday marked International Volunteer Managers Day. So throughout this week we will be spotlighting several amazing volunteer managers from across the Wellington region.
Liv has recently started managing a diverse team of volunteers at The Free Store Wellington. Here are some words about what she loves about her role!

24 days ago

What's your favourite recipe for gooseberry?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.

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