Paula Brady Personal Trainer/Ladies Boot Camp
Get fit, tone up and have FUN! All fitness levels, all ages, Ladies Boot-camp. Training with Paula is more than just weight-loss, toning up or transforming your body. It's creating a new lifestyle which brings confidence, happiness, and strength within.
- Build confidence.
- Get more energy
- Lose weight, tone up, feel amazing
When: 6am Tues/Thursday
Where: Waiwhetu Fitness Centre, Lower Hutt
Phone: 0273883542
FB: www.facebook.com/Paulabradypersonaltrainer
- Finalist in the New Zealand Exercise Industry Awards for 3 categories
- Certified by the New Zealand Institute of Sport
- REPS – NZ Register of Exercise Professionals
- NZ Ambassador and Sponsored athlete for Body Rock.tv
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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9.6% Yes! New Year, New Me
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20.9% Yes - but I rarely stick to them
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69.5% Nah - not for me
Washing soda
I have a 20kg bag of washing soda. Bought it sometime ago. I don't have a need for it. Anyone interested please message me.
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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