Paula Brady Personal Trainer/Ladies Boot Camp
Get fit, tone up and have FUN! All fitness levels, all ages, Ladies Boot-camp. Training with Paula is more than just weight-loss, toning up or transforming your body. It's creating a new lifestyle which brings confidence, happiness, and strength within.
- Build confidence.
- Get more energy
- Lose weight, tone up, feel amazing
When: 6am Tues/Thursday
Where: Waiwhetu Fitness Centre, Lower Hutt
Phone: 0273883542
FB: www.facebook.com/Paulabradypersonaltrainer
- Finalist in the New Zealand Exercise Industry Awards for 3 categories
- Certified by the New Zealand Institute of Sport
- REPS – NZ Register of Exercise Professionals
- NZ Ambassador and Sponsored athlete for Body Rock.tv
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Speed limits around NaeNae
Hi Neighbors, Just a heads up, I have just received a $170 fine for driving at 50km on Rata Street Naenae on a SUNDAY Morning. I wrote to NZTA pointing out and sending in a photo of sign stating that it was 30km on school days between those hours, but they said that the whole of Rata Street and some surrounding streets are 30km 24/7 and have been for over a year. Did I miss this been advised by council? Always good to be informed. Merry Christmas to all
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