School of Self-Defence kicking off 7 July
Hi everyone,
We're finally able to kick off the community self-defence school now we're out of lockdown. We'll kick off informally on Tues 7 July during the school holidays here in Pinehaven.
Ages 12 and up, all stages and levels of fitness, confidence, experience welcome! The club focuses on self-defence using a Wing Chun base (Chinese boxing) and incorporating elements of Kickboxing and Filipino short sticks. A warm, challenging, but encouraging environment where the aim is not to teach people how to fight but rather teach people how not to need to fight. Find all the details here: www.schoolofselfdefence.net....
Feel free to get in touch with any questions. Thanks neighbours!
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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Some Choice News!
DOC is rolling out a new tool to help figure out what to tackle first when it comes to protecting our threatened species and the things putting them at risk.
Why does this matter? As Nikki Macdonald from The Post points out, we’re a country with around 4,400 threatened species. With limited time and funding, conservation has always meant making tough calls about what gets attention first.
For the first time, DOC has put real numbers around what it would take to do everything needed to properly safeguard our unique natural environment. The new BioInvest tool shows the scale of the challenge: 310,177 actions across 28,007 sites.
Now that we can see the full picture, it brings the big question into focus: how much do we, as Kiwis, truly value protecting nature — and what are we prepared to invest to make it happen?
We hope this brings a smile!
Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Wellington’s identity is built on its cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
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42.2% I avoid spending money on coffee
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47.4% I still indulge at my local cafe
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10.4% Irrelevant - coffee is not for me
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