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Gut health and wellbeing has a noticeable impact on overall health. Factors such as diet, age, excessive stress and antibiotic treatment may cause an imbalance in ‘good’ and ‘bad’ bacteria. This imbalance can also be exacerbated by the symptoms of heartburn and indigestion. Identifying … View moreGut health and wellbeing has a noticeable impact on overall health. Factors such as diet, age, excessive stress and antibiotic treatment may cause an imbalance in ‘good’ and ‘bad’ bacteria. This imbalance can also be exacerbated by the symptoms of heartburn and indigestion. Identifying symptoms is key to understanding underlying gut imbalances, so that helpful treatment solutions can be taken. There are many simple lifestyle changes that can help improve overall gut heath. Additionally, overall wellbeing and good health can be optimised with Probiotics and specific Symptom Relievers. Pop into your local pharmacist to discuss your digestive wellbeing today.
Find out if you can connect to natural gas for FREE here and you could also be in to WIN a Natural Gas Hot Water package worth over $3,500!
This could be a whole new level of comfort for your home.
0800 GAS HUB
Available this week Monday to Wednesday for hair cuts will come to you message me for more info :)
Hey guys hairdresser avalible for hair cuts tommorow references avalible
I'm so proud of my excellent team! Lets Cruise has made the finalists in the CLIA Cruise Industry Awards to be held in Sydney 24th February 2018. We're finalists for:
Lets Cruise - Online Agency Of The Year (New Zealand)
Helen Mahoney - Cruise Consultant Of The Year (New Zealand)
… View moreI'm so proud of my excellent team! Lets Cruise has made the finalists in the CLIA Cruise Industry Awards to be held in Sydney 24th February 2018. We're finalists for:
Lets Cruise - Online Agency Of The Year (New Zealand)
Helen Mahoney - Cruise Consultant Of The Year (New Zealand)
Mark Smith - Cruise Consultant Of The Year (New Zealand)
It's the first time in the history of the Awards that TWO Consultants from the same agency have made the finalists for Cruise Consultant of the Year!
If you love cruising as much as we do then jump on our website to see what's on offer. You could be cruising the Pacific Islands, discovering Vanuatu or exploring Fiji.
Happy cruising,
Mark Smith
Managing Director - Lets Cruise
$40 excellent condition. Pick up taita. Phone playing up ATM will try upload photos later today.my apologies
Hi neighbours, we found a bike this morning at the Pinehaven reserve. It is a white Diamondback mountainbike and has tinsel around the handlebars and in the front spokes, and has a green basket on the back. We propped it up against the fence, and saw it was still there this afternoon. Maybe someone… View moreHi neighbours, we found a bike this morning at the Pinehaven reserve. It is a white Diamondback mountainbike and has tinsel around the handlebars and in the front spokes, and has a green basket on the back. We propped it up against the fence, and saw it was still there this afternoon. Maybe someone will recognize it.
I've not used a lathe so can't say much about it, but it has a belt drive from the motor and multiple gearing. It's from the 1980s, and hasn't been used in about 15 years, but it seems to be running OK.
I want to cut a channel into a brick wall using an angle grinder.
The channel isn't deep / long, but there will be a lot of dust - which will pretty much destroy any vacuum cleaner I use to suck it up.
I've asked this here once before, but if anybody has an old, nearly dead, but … View moreI want to cut a channel into a brick wall using an angle grinder.
The channel isn't deep / long, but there will be a lot of dust - which will pretty much destroy any vacuum cleaner I use to suck it up.
I've asked this here once before, but if anybody has an old, nearly dead, but still working vacuum cleaner they'd be happy to part with, please let me know.
My alternative is to buy a new $40+ vacuum cleaner from the warehouse and then throw it away after using it.
I'd rather not do that. It'd be a shame to put that amount of plastics and electronics in the tip after only one use. Better to use something already pretty much at the end of its life.
The 'Triton Workcentre' is designed for repeated precision cuts. The saw can be mounted above or inverted below the bench (saw guards supplied) and there are lots of YouTube instructional videos available, including the original 1984 3hr very methodical video. This one has done a lot of … View moreThe 'Triton Workcentre' is designed for repeated precision cuts. The saw can be mounted above or inverted below the bench (saw guards supplied) and there are lots of YouTube instructional videos available, including the original 1984 3hr very methodical video. This one has done a lot of work and has a little surface paint flake but is generally in good condition. The saw is a 235mm Makita N5900B in nearly new condition - has only done a few light kerfing cuts, worth $380-420 new.
Stuff Pix is a brand new way to watch the latest new release and blockbuster movies at your place. We’re talking huge hits like Thor: Ragnarok, Justice League, Atomic Blonde and heaps more.
Even better, as a special Neighbourly member, we’re giving you $2 OFF your first movie. So get … View moreStuff Pix is a brand new way to watch the latest new release and blockbuster movies at your place. We’re talking huge hits like Thor: Ragnarok, Justice League, Atomic Blonde and heaps more.
Even better, as a special Neighbourly member, we’re giving you $2 OFF your first movie. So get together all your friends and family, and the popcorn, and enjoy.
Head to stuffpix.co.nz and use the code PIXOFFER2 at checkout to get $2 off, code expires 30th April 2018
Here's my latest blog. I am so proud of my daughter, look how healthy her nails look now.
We’re raising awareness of falls prevention for over 65s. Older people can worry about having a fall, so much so that their activity reduces and they move less. Their strength decreases, affecting their balance and the risk of a fall increases. We want to know how many Neighbourly members who are… View moreWe’re raising awareness of falls prevention for over 65s. Older people can worry about having a fall, so much so that their activity reduces and they move less. Their strength decreases, affecting their balance and the risk of a fall increases. We want to know how many Neighbourly members who are over 65 have had a fall or fear falling?
We value our older people and want them to stay well and independent. We want them to Live Stronger for Longer. We’ll share more about why we’re asking next week.
Lower Hutt's retail sector has rebounded from the after-effects of the Kaikoura earthquake and the broader economy is looking solid.
The city's retail revenue grew faster than the rest of the region in the last quarter of last year, house building is up and Lower Hutt's population… View moreLower Hutt's retail sector has rebounded from the after-effects of the Kaikoura earthquake and the broader economy is looking solid.
The city's retail revenue grew faster than the rest of the region in the last quarter of last year, house building is up and Lower Hutt's population is undergoing sustained growth after years of minimal movement.
More information via the link below:
Hello neighbours!
There will be a garage sale at 181 Waddington Drive on Saturday 31st March (yes it's Easter Weekend!).
Doors will open at 8:30am until about 11:30am.
A variety of household items will be for sale.
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