Gardening tips your body will thank you for!
If you are managing to utilize this time at home to catch up on some gardening and yard work, make sure you are looking after your spine in the process! 👍
Check out Dave's video below for simple, practical ways to ensure your gardening work doesn't need to be a pain! 👩🌾
- Take regular breaks 😴
- Lift heavy objects/loads with your legs 🦵
- Avoid bending over for extended periods 🙅♀️
- Kneel on a soft pad, or sit on a small stool during longer tasks 🧎
Happy gardening!
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Poll: Would you want an unconventional funeral?
Funerals can cost as much as $22,000 and the planning can be stressful especially at a time when loved ones are grieving. Some New Zealanders are re-imagining funerals by making their own coffin or having a relaxed ceremony at home. Would you want a less traditional funeral? Share your thoughts below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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84.4% Yes
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13.6% No
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2% Other - I'll share below!
Do you know the answer?
What has 88 keys but can’t open a door?
Click 'Like' if you know the answer!
The answer will be revealed here at 2pm.
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Bookfest: Giant Charity Book Sale
Bookfest is back for the first weekend in May!
Come on down to Whirinaki Whare Taonga (formerly Expressions) for a huge selection of books in over 40 categories, as well as magazines, games, jigsaw puzzles, CD’s, DVD’s and vinyl records (no
audio or video tapes).
Come along and make your pre-winter selections at this major event, there’s plenty to choose from!
Proceeds are for the benefit of the community in various ways.
Whirinaki Whare Taonga (formerly Expressions)
Sat 4th May 9am-5pm
Sun 5th May 9am-3pm
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