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Celebrating Valentine’s Day “right” is a source of stress for many couples.
All of this marketing has made us feel that we suddenly need to conjure bouquets of roses, diamond rings, and “steak dinner with extra shrimp!”
I believe that the best gift you can give your partner is a happy,… View moreCelebrating Valentine’s Day “right” is a source of stress for many couples.
All of this marketing has made us feel that we suddenly need to conjure bouquets of roses, diamond rings, and “steak dinner with extra shrimp!”
I believe that the best gift you can give your partner is a happy, healthy, and fulfilling relationship.
To help you do so, download the free app Gottman Card Deck, cuddle up on the couch with the Gottman Love Map and Open Ended Question Card Deck.
If you wish to do something special, that’s fine too! Most importantly: relax. This is the first step to enjoying the day. High expectations on Valentine’s Day are a source of conflict in many relationships, so if you wish to celebrate, do it in a way that is comfortable for both you and your partner.
Valentine’s Day should not have you automatically reaching for your wallet – it should be a time to celebrate love with your partner. There’s no price tag on that.
Have you been trying to be positive but notice you still feel unhappy?
Do you have difficulties setting boundaries?
Are you wondering how to move forward in such difficult times?
Come and talk with Carolyn Tamm. Carolyn is a qualified social worker and life coach who is providing a safe space for … View moreHave you been trying to be positive but notice you still feel unhappy?
Do you have difficulties setting boundaries?
Are you wondering how to move forward in such difficult times?
Come and talk with Carolyn Tamm. Carolyn is a qualified social worker and life coach who is providing a safe space for people to come and talk where they will be fully heard and give some advice on who they connect with regarding issues they may be having if that is necessary.
Cost: Free
Tueadsy 12 February from 9 am - 10 am
For more information, please contact Carolyn on 027 810 8320 or visit the Sassy Monarch website
www.thesassymonarch.co.nz...
Fault rupture, strong ground shaking, liquefaction, sinking, uplift, and landslides.
Join Russ Van Dissen for a talk looking at the major issues the Hutt Valley faces in large earthquakes.
War Memorial Library Thursday 21 February, 6pm
Russ Van Dissen is and earthquake specialist who has … View moreFault rupture, strong ground shaking, liquefaction, sinking, uplift, and landslides.
Join Russ Van Dissen for a talk looking at the major issues the Hutt Valley faces in large earthquakes.
War Memorial Library Thursday 21 February, 6pm
Russ Van Dissen is and earthquake specialist who has extensively studied the Wellington Fault and earthquake hazards in the Wellington region for the past several decades, he is also a leader of the It's Our Fault project.
Mainly Music begins again for the year this Thursday morning, 14th February. Door open at 9am and music begins at 9.30am. There is morning tea and a playgroup to follow. Playgroup finishes at 11.00am.
Where: St Aidan's on the Hill, Cnr Poto Rd and Stratton Street, Normandale.
Cost: $4.00… View moreMainly Music begins again for the year this Thursday morning, 14th February. Door open at 9am and music begins at 9.30am. There is morning tea and a playgroup to follow. Playgroup finishes at 11.00am.
Where: St Aidan's on the Hill, Cnr Poto Rd and Stratton Street, Normandale.
Cost: $4.00 per family
ALL ARE WELCOME
For further information please phone Pat 045896638
Our very successful “Transmission Gully Views” walk at Labour weekend last year attracted over 100 participants, including some with children. Special thanks to Ranger Jeremy & GW assistants who made this possible.
Planning for an "End summer on a high point" walk from … View moreOur very successful “Transmission Gully Views” walk at Labour weekend last year attracted over 100 participants, including some with children. Special thanks to Ranger Jeremy & GW assistants who made this possible.
Planning for an "End summer on a high point" walk from Speedy’s Stm (upper Kelson) to see the all-around views from Boulder Hill at the end of Feb is underway. Details will be posted shortly.
Please join us to watch the film “Tomorrow” (“Demain”)
Date: Tuesday 12 February, at 7.30 pm.
Venue: Alicetown Community Centre, 38 Victoria Street, Alicetown, Lower Hutt.
We will show and talk about this documentary in two one-hour segments, over two consecutive Tuesdays (12 and 19 … View morePlease join us to watch the film “Tomorrow” (“Demain”)
Date: Tuesday 12 February, at 7.30 pm.
Venue: Alicetown Community Centre, 38 Victoria Street, Alicetown, Lower Hutt.
We will show and talk about this documentary in two one-hour segments, over two consecutive Tuesdays (12 and 19 February)
This documentary shows beautiful solutions adopted by communities across a number of countries to some of the problems of industrial agriculture, fossil fuel consumption, and social and environmental degradation which have created our current climate emergency, and are rapidly putting the health and wellbeing of ourselves and all other species at risk.
The two halves of the documentary do not depend on each other – they just show different solutions to different parts of the problem. So, if you can only make one of the two evenings, you won’t be missing key arguments or threads, just some of the wonderful solutions shown.
You can see the official trailer for the documentary at www.youtube.com....
And you can indicate your interest or attendance on our Facebook page www.facebook.com...
Come along watch the film, share the group discussion and have a cup of tea and a biscuit.
Any questions please phone Juanita McKenzie on 021422542.
Transition Town Lower Hutt Coordinator,
There's nothing worse than a soggy sammy. The trick to keeping kids interested in eating their lunch (and stopping yourself getting bored making it) is mixing it up with variations on a theme that you know they already love.
So instead of a plain ham and cheese sandwich on sliced bread, … View moreThere's nothing worse than a soggy sammy. The trick to keeping kids interested in eating their lunch (and stopping yourself getting bored making it) is mixing it up with variations on a theme that you know they already love.
So instead of a plain ham and cheese sandwich on sliced bread, try folding slices of ham and cheese into wedges of crunchy baguette or a soft bap. Save time and stress by using Mainland’s convenient sliced cheese – available in Edam, Tasty, Colby and Swiss to suit your family’s taste.
Head to mainland.co.nz for some quick and easy cheesy ideas.
The first meeting went very well. 8 people attended and two apologised for not being able to be there. The next meeting will be in 2 weeks time on Monday 18th February between 5.45 and 8.00, at the Petone Depot (A big 'thanks' to Ange for setting it all up there).
If you want more info … View moreThe first meeting went very well. 8 people attended and two apologised for not being able to be there. The next meeting will be in 2 weeks time on Monday 18th February between 5.45 and 8.00, at the Petone Depot (A big 'thanks' to Ange for setting it all up there).
If you want more info contact Ian Harper 0274574744 or email stem@xtra.co.nz
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