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With warmer weather heading our way, gardening is a great way to stay fit and get regular doses of Vitamin D to help strengthen our bones.
The Home Safety checklist will give you practical tips on how to avoid falls, sprains and strains while pulling those stubborn weeds. For example, when … View moreWith warmer weather heading our way, gardening is a great way to stay fit and get regular doses of Vitamin D to help strengthen our bones.
The Home Safety checklist will give you practical tips on how to avoid falls, sprains and strains while pulling those stubborn weeds. For example, when you’re gardening avoid heavy lifting and use long-handled tools so you’re not bending over for long periods. Steady yourself when bending and standing, no pesky weed is worth falling for!
A new movement called Live Stronger for Longer is helping to reduce the risk of falls by providing practical information and free resources. We want to help you stay on your feet, and living the life you want to live.
Take the home safety checklist with your friends and family and join the movement today.
Proudly brought to you by ACC, HQ&SC, MOH and your local community health providers.
It’s not just the festive season. It’s also cyclone season. Cyclones are happening more often, they‘re getting more severe, destructive and deadly – and they’re even reaching us here in New Zealand. What would you do if you lost everything?
During this time of giving, … View moreIt’s not just the festive season. It’s also cyclone season. Cyclones are happening more often, they‘re getting more severe, destructive and deadly – and they’re even reaching us here in New Zealand. What would you do if you lost everything?
During this time of giving, give a gift for good to help those who need it most. You can easily help them with warmth, water, meals, shelter, community outreach and welfare centre support.
We’re so grateful to all the generous sorts who’ve chipped in to get us here. So, let’s lose the gifts… and turn our big day into a celebration with the nation.
For every $10 donated from you, Spark Foundation will give $10 too – up to a grand total of $10,000 across all 10 charities.
Does anyone have a baby monitor going for cheap? The one I had just stopped working.
Handyman for small jobs around the house, rubbish to the tip, lawnmowing etc in the Upper Hutt area.
Contact Paul 027 637 8375
Hi Neighbours, just laid out all the clothes ..newborn to 5 ish, toys , books, house plants, miscellaneous items from the garage, and house, I knew there would be a bit,but this is huge, awesome bargains, we are needing the space so everything going very very cheap, don't forget tomorrow at 1 … View moreHi Neighbours, just laid out all the clothes ..newborn to 5 ish, toys , books, house plants, miscellaneous items from the garage, and house, I knew there would be a bit,but this is huge, awesome bargains, we are needing the space so everything going very very cheap, don't forget tomorrow at 1 Pempsey St Silverstream, from 8 till 12.00' Please come and help us clear out the garage. See you then
Hi neighbours,
Are you planning of flying with Air New Zealand in the lead up towards Christmas? Some Air NZ staff are planning to strike four days out from Christmas – on the airline's busiest travel day of the year. To read more, click here.
Christmas is a hectic time of year in general … View moreHi neighbours,
Are you planning of flying with Air New Zealand in the lead up towards Christmas? Some Air NZ staff are planning to strike four days out from Christmas – on the airline's busiest travel day of the year. To read more, click here.
Christmas is a hectic time of year in general for some families. Close to 42,000 customers booked to travel domestically and internationally on that date now face potential flight cancellations, the airline has said. Keep an eye on the story link above and we'll keep this post updated as more information comes out.
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