2115 days ago

Intimate Conversations

Ann from Relationship Wellbeing Specialist

Not really. Not entirely. Fear was taken from the reality of Merriam-Webster. Intimacy was taken from the reality of human relationships. Ultimately, when we are afraid of the possible consequences, we cannot trust our partners to listen and fully support us – especially not when it comes to our deepest feelings, hopes, or dreams. And why should we?

Our internal wiring prevents us from opening our hearts to those we fear will hurt us emotionally, from worries that they will let us down, to terror and anxiety about their potential to leave us. This is, in the language of evolutionary psychology, called an adaptive trait. It’s healthy. We need to protect ourselves!

Dr. Gottman understands this. His book on trust tells us to listen to these feelings, but also provides incredibly important methods for discerning how trust functions (or malfunctions) in our relationships. He doesn’t waste any time in getting to the core of the issue: trust begins in emotional attunement. Emotional attunement is often rooted in the ways in which we speak to each other – trust is built and broken in our everyday conversation.

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More messages from your neighbours
1 day ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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5 hours ago

It’s Riddle Time – You Might Need an Extra Cup of Coffee!

Riddler from The Neighbourly Riddler

Nobody has ever walked this way. Which way is it?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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5 hours ago

The tiger who came to tea

Resene

Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions. Find out more

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