Strength training for pre and post menopause
Hi there
I'm just reaching out to mature women in the Lower Hutt community to see if there is any interest in one on one Personal Training.
I am an independent PT in the Waterloo area, and as post menopausal woman myself, I have found looking after my health and wellbeing through strength training most certainly has helped with some of the struggles associated with menopause.
If you would like further information on sessions and prices, please feel free to email me directly.
Thanks in advance
Lisa
positivefitnessnz@gmail.com
Poll: Are you as excited as we are for Te Matapihi’s grand reopening?
Wellington’s Te Awe Library on Brandon St will be closing its doors for good at 5 pm on March 1. It’s been the city’s largest temporary library, and now it’s making way for the exciting return of Te Matapihi Central Library!
We want to know: Are you as excited as we are for Te Matapihi’s grand reopening?
Want all the details? The Post has everything you need to know.
-
46.6% Yes
-
53.4% No
John Terris former Mayor HCC died 2 Feb 2026 Hutt
NOW THAT WE HAVE NO LOCAL newspapers.
Message just forwarded - the former Mayor of Lower Hutt John Terris died on Monday 2/2/26.
John was Mayor, MP and councillor [city and regional] over the years giving his all to Lower Hutt and beyond.
RIP John.
traffic chaos
I note no comments about utter traffic chaos alicetown melling area due to not being able to turn from victoria st on to ewan bridge. You would think council would require 24 by 7 work on such a vital road into lower hutt. what about all the extra pollution due to cars crawling along at 10kmph. I guess council doesnt believe in climate change
Loading…
