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2477 days ago

Free exercise programme for post-menopausal women

Anja from Petone

*UPDATE* The Petone groups are now filling up and I might only have one more space available (mo, wed, Fri 12.30pm or 1.30pm). There is still a few more spaces for evening classes (4pm and 6pm, days to be confirmed) at the Wellington location!

Hey everyone!
We are still looking for more women, and have a few more places available!
There is currently an exciting opportunity for post-menopausal women to take part in a 3 months mini-trampoline exercise programme! This research is going to examine how a 3-months mini-trampoline exercise programme can improve overall fitness, bone density, and pelvic floor muscle functioning in older healthy women.


For more information message me here on facebook or send through an email to: A.Fricke@massey.ac.nz!

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More messages from your neighbours
5 days ago

Poll: Should the government levy industries that contribute to financial hardship?

The Team from Neighbourly.co.nz

As reported in the Post, there’s a $30 million funding gap in financial mentoring. This has led to services closing and mentors stepping in unpaid just to keep helping people in need 🪙💰🪙

One proposed solution? Small levies on industries that profit from financial hardship — like banks, casinos, and similar companies.

So we want to hear what you think:
Should the government ask these industries to contribute?

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Should the government levy industries that contribute to financial hardship?
  • 59.9% Yes, supporting people is important!
    59.9% Complete
  • 25.8% No, individuals should take responsibility
    25.8% Complete
  • 14.4% ... It is complicated
    14.4% Complete
1017 votes
9 hours ago

Storm damage and garden clean ups

Ian Hamilton from Natures choice gardening services - Lower Hutt

Strorm
Damage if you need a tree removed
Call us on 0272430951
And we can help

9 hours ago

Documenting the RiverLink Project around Melling, Pharazyn St and Marsden St

Tim from Alicetown

Kia Ora, Neighbours. For the last couple of years I've been documenting with my camera the changes in my area around the extensive work going on with the RiverLink project (Melling Interchange/New Melling Bridge/New Melling Railway Station/ Melling Station walk bridge / Clearance of Pharazyn St and Marsden St and Stop bank work).

I pass no judgements on the work. My photos simply record what's happening.
Early blog posts are photo essays of the the demolition of Pharazyn St and Marsden St residential and industrial properties. Later photos are the more up to date records happening right now.
I'd welcome your feedback, especially with better information about what's happening, as there seems to be a number of sites specialising in their own work but not a comprehensive coordinated site with details and links.

Here's the link. Enjoy. www.riverlinkphotos.blogspot.com...

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