When every day is a struggle
For adults and adolescents living with mental health problems, every day is a struggle. Relating to the outside world feels like an insurmountable challenge and treatment seems never-ending. Because of this, Dr Rui Mendel uses an open, caring approach underpinned by his philosophy that “less is best”. Patients experience the briefest, most effective treatment possible with the longest lasting benefits.
When mental and behavioural health problems compromise basic functioning, patients arrive at a crossroads: reach out for support and treatment, or continue as things are. With over 28 years experience as a Psychiatrist, Dr Mendel has treated hundreds of clients, successfully guiding them towards the functional, meaningful life they hope to achieve.
Dr Mendel offers a service giving assessment and treatment for a variety of psychological problems including depression, anxiety, occupational stress, psychological trauma and sleep disorders.
For some patients with depression who have not responded, cannot tolerate medication, or prefer a medication-free treatment, we offer Transcranial Magnetic Stimulation Therapy (TMS) - a non-invasive and effective treatment for depression. We are proud to be the first to make this treatment available in New Zealand.
So, if you, a friend or family member is suffering from a mood, anxiety, stress, or any mental or psychological problem, Aesculapius is an open, caring practice with a wealth of international experience in helping people in distress.
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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Have you got New Zealand's best shed? Show us and win!
Once again, Resene and NZ Gardener are on the hunt for New Zealand’s best shed! Send in the photos and the stories behind your man caves, she sheds, clever upcycled spaces, potty potting sheds and colourful chicken coops. The Resene Shed of the Year 2026 winner receives $1000 Resene ColorShop voucher, a $908 large Vegepod Starter Pack and a one-year subscription to NZ Gardener. To enter, tell us in writing (no more than 500 words) why your garden shed is New Zealand’s best, and send up to five high-quality photos by email to mailbox@nzgardener.co.nz. Entries close February 23, 2026.
Denim, but make it one-of-a-kind 💙
Not every pair of jeans makes it to the rack... but that doesn’t mean their story ends there. Our talented volunteer Annie has been transforming damaged denim into handcrafted bags, hats and aprons in our Onehunga SPCA Op Shop ✂️🧵
This latest batch even features her own hand-sewn designs, and customers have been loving them, they sell almost as soon as they hit the shelf!
It’s creativity, sustainability and community all stitched together, helping animals in need 🐾
📍 217 Onehunga Mall, Onehunga
🕘 9am–5pm, 7 days
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