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Don't be fooled by her sweet-smiling demeanour because on the tennis court Halle Faherty is somethin…
Have you heard of Toastmasters?
Would you like to learn more about how to present presentations, Delivery talks to those around you? Why not visit Foveaux Toastmaster on a Tuesday night 7.30pm on the 1st, 3rd or 5th of the month or Contact me lab118@outlook.co.nz
Neighbours – now is your chance to dress up your walls and save 30% off* the extensive range of Resene wallpapers! Patterned or bold, textured or neutral. Offer ends 5 June 2018.
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* Discount off the normal retail price at Resene owned ColorShops and participating resellers until 5 … View moreNeighbours – now is your chance to dress up your walls and save 30% off* the extensive range of Resene wallpapers! Patterned or bold, textured or neutral. Offer ends 5 June 2018.
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* Discount off the normal retail price at Resene owned ColorShops and participating resellers until 5 June 2018. Excludes wall decals and WallPrint. Not available in conjunction with any other offer.
OPINION: The furthest I'd walk in a working day would be down to the supermarket to get my lunch. I…
A Te Anau woman is doing her part to give back to struggling communities in Fiji. Prue Fraser had p…
There are people who work away quietly in the background and get things done. Clinton's Emma Suther…
A new performing arts show for Southland schools has been so successful that it's set to become an a…
To help emergency services, all houses in Bluff have been clearly numbered. Bluff St John Ambulance…
Southern District Health Board public health nurse and child youth mortality coordinator Sharon Ayto…
Oh my Goat! We just finished reading this awesome pick-a-path story that helps children learn the power of kindness. Have a go...
An Invercargill great grandmother believes keeping active with her family was the perfect way to spe…
He's had "a colourful life" but it's about to get a lot more interesting. Invercargill personal tra…
Happy Mother's Day from the team at NZ Gardener! In this week's issue of Get Growing we have top tips on planting tulip bulbs, sowing broad beans, fast-tracking any lingering tomatoes and flower-bombing your vege plot, plus check out our video on how to make sweet seed-paper flowers for … View moreHappy Mother's Day from the team at NZ Gardener! In this week's issue of Get Growing we have top tips on planting tulip bulbs, sowing broad beans, fast-tracking any lingering tomatoes and flower-bombing your vege plot, plus check out our video on how to make sweet seed-paper flowers for Mother's Day.
Subscribe to Get Growing and be in to WIN one of 50 copies of NZ Gardener's latest special edition, 365 Days of Flowers, a practical and inspirational collector’s magazine that provides expert advice on planning, planting and growing year-round flowers for the garden or vase.
Our crop of the week in Get Growing is the tamarillo (are you a lover or a hater?) and we have recipes from Melissa Hemsley's new cookbook Eat Happy and some super cool prizes up for grabs.
Delivered every Friday to your email inbox, Get Growing digital magazine offers seasonal gardening advice from the NZ Gardener magazine's team of experts. Each week we answer all your burning questions on raising fruit and veges and tell you the top tasks to do in your backyard this weekend. Subscribe here.
For competition T&Cs click here.
Having a poor night’s sleep?
We caught up with Dr Angela Campbell, PhD Manager of the WellSleep Centre, University of Otago, Wellington and she provided us with some insights into the most common symptoms women might experience whilst going through menopause, which are insomnia, hot flushes, … View moreHaving a poor night’s sleep?
We caught up with Dr Angela Campbell, PhD Manager of the WellSleep Centre, University of Otago, Wellington and she provided us with some insights into the most common symptoms women might experience whilst going through menopause, which are insomnia, hot flushes, snoring and obstructive sleep apnoea. Dr Campbell states, “these are all common side effects of menopause and can affect up to 70% of women.” So, if you’re experiencing sleepless nights and suddenly disturbing your partner with this new-found snoring, you’re certainly not alone.
If you are experiencing these symptoms, you might be interested to learn that Patney offer an effective, non-invasive and temperature neutral solution that can assist with controlling your snoring - the Patney sleep positioner, has undergone independent validation testing by the WellSleep Centre, Otago University. We are so confident about the Patney sleep positioner that we offer a 30-day money back guarantee. For further information head across to our website at www.patney.com
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